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Home » Recipes » Gluten-Free Desserts

Floating Island with Pink Praline (Île Flottante aux Pralines Roses)

Modified: May 1, 2023 · Published: Jan 30, 2021 by Irina Totterman · This post may contain affiliate links · 27 Comments

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Quick Summary: This ile flottante with pink praline recipe makes 6 servings of light, airy poached-and-baked meringues floating on vanilla crème anglaise, topped with crunchy pink praline. It is gluten-free, comes together in under an hour, and has a make-ahead option. Bake the meringues at 300°F (150°C) for about 5 minutes.

Meringue on top of cream Anglaise topped with chopped pink praline in a glass: Close up

Ile flottante aux pralines roses (plural îles flottantes), or a floating island dessert, is hard to beat among festive desserts. This light, airy foaming meringue, resembling meringue islands on a pool of crème anglaise, is perfect to cap off a heavy, calorie-laden celebratory dinner.

This floating island with pink praline takes the classic French dessert and adds a modern twist. Made with signature pink praline from Lyon, it brings a pop of color and a fresh taste to this elegant dessert.

What is ile flottante?

Ile flottante, or oeufs à la neige, meaning snow eggs, are French meringues floating on a vanilla custard sauce (crème anglaise) and topped with praline or spun sugar. In English, it translates as a floating island.

This pink praline version swaps the usual caramelized almonds for Lyon's rose-colored pralines, giving the dessert its signature color and crunch.

Originally, at the end of the 19th century, île flottante was made from slices of sponge cake, soaked with liquor, separated with apricot jam, and served with custard.

Today, it is made with egg whites poached in warm milk, cooked over a water bath or baked in the oven, then placed on the custard.

Two martini glasses tied with red ribbon served with Ile Flottante with rose petals around

Why you'll love this recipe

  • Easy to make. The île flottante recipe (île flottante recette) uses a few simple ingredients and comes together in under an hour.
  • Flexible topping. You can swap pink praline for other candied nuts or make the pralines yourself a few days ahead.
  • Perfect for Valentine's Day. This dessert is a cute romantic treat, ideal to accompany a "heavy" holiday dinner.
Ile Flottante in a martini glass: Overhead view; yellow rose petals are in the background

Ingredients

For ingredients and detailed instructions, refer to the recipe card below.

  • Milk: Use whole milk. Use full-fat milk for the best crème anglaise.
  • Heavy cream: The recipe calls for heavy cream with at least 30% fat content.
  • Vanilla bean: Use the most flavorful Madagascar vanilla beans.
  • Egg yolks and egg whites: Separate them using an egg separator while the eggs are chilled. Then bring both to room temperature.
  • Caster sugar is superfine sugar that dissolves more efficiently while making the meringue. You can process granulated sugar in a food processor for a few seconds to make it superfine.
  • Lemon zest: Use unwaxed organic lemon to make the zest.
  • Pink praline: Make pink praline yourself or purchase it on Amazon. Replace it with pistachios or toasted almonds if desired.

Equipment

  • heavy-bottomed saucepan
  • hand whisk
  • candy thermometer
  • electric or stand mixer
  • rubber spatula
  • baking tray
  • parchment paper
  • martini glasses or glass bowls

How to make Ile flottante

Step 1. To make crème anglaise, heat milk, heavy cream, scraped vanilla seeds, and the emptied vanilla bean in a small, heavy-bottomed saucepan.

Step 2. In a separate bowl, whisk together the egg yolks and sugar (photo 1). Add the hot milk and cream mixture to the egg yolks and sugar, stirring constantly, and pour back into the saucepan. Cook over low heat, constantly stirring with the whisk.

Step 3. It takes a few minutes; the custard starts thickening, coats the back of a spoon, and reaches 180°F (82°C). Use a candy thermometer to check.

Pro tip: Read about tips and tricks on how to make perfect crème anglaise.

Step 4. Take the saucepan from the heat and pour the vanilla sauce into a clean bowl. Remove the empty vanilla bean from the custard (photo 2) and cover it with plastic film in contact. Let it cool on the counter or in the refrigerator until 73°F (23°C).

Photo 1: Egg yolks/sugar mixture in a bowl Photo 2: Creme Anglaise in a saucepan
PHOTO 1 PHOTO 2

Make the meringue

Step 5. Preheat the oven to 300°F (150°C). Beat egg whites with an electric or stand mixer fitted with the whisk attachment at low speed until frothy.

Step 6. Gradually add sugar, increase the speed, and whisk the meringue at medium speed until sugar dissolves and stiff peaks form. It may take up to 10 minutes.

Pro tip: Meringue whipped at medium speed for a longer period is more stable than meringue whipped at high speed.

Step 7. Add crushed pink praline with lemon zest to the whipped egg whites (photo 3) and gently mix with a rubber spatula (photo 4).

Photo 3: Egg whites with lemon zest and pink praline Photo 4: Meringue in a bowl
PHOTO 3 PHOTO 4

Step 8. Place one large tablespoon of the meringue on a baking tray covered with parchment paper (photo 5).

Photo 5: Meringues on parchment paper Photo 6: Ile Flottante served in martini glasses: Overhead view

Step 9. Continue with the remaining whites (you will get six meringue mounds). Bake for about 5 minutes, then let cool.

Step 10. Pour crème anglaise into the bottom of the martini glasses or glass bowls, then top with the meringue. Sprinkle with chopped pink praline and serve (photo 6).

Expert tips

  1. Check the readiness of crème anglaise with a cooking thermometer. If you don't have one, look for a "coating" on the back of a spoon with custard. Read about when crème anglaise is done.
  2. Make pink praline yourself or purchase pink crushed pralines on Amazon.
  3. Make-ahead option: make the meringue and refrigerate it for up to 3 hours. Prepare crème anglaise in advance and keep it covered with plastic wrap in contact with the fridge for up to 2 days. Then serve the ile flottante dessert in a minute. 

Recipe variations

This ile flottante with pink praline uses baked meringue (recipe below) instead of the classic poached meringue, and it is easy to adapt. Here are a few ways to make it your own.

Swap the pink praline for other candied nuts, such as roasted almonds, pistachios, or hazelnuts. Each one gives the meringue a different crunch and color.

Add crushed amaretti cookies, chopped praline, or candied citrus for extra texture. For a richer finish, drizzle salted butter caramel over the meringue or crown it with a nest of spun sugar.

Short on time? Skip the crème anglaise and melt a little vanilla ice cream instead, then let the meringue float on top. It is not quite the same, but it is a quick and easy way to enjoy ile flottante.

Storing & freezing

Make the meringues no more than 1 to 2 hours before serving. If they sit longer, they tend to form beads of liquid on the surface. You can, however, prepare the crème anglaise up to 2 days in advance and keep it refrigerated, covered with plastic wrap in contact.

Can you freeze ile flottante? No, you cannot freeze any part of this dessert. The meringues and the crème anglaise do not hold their texture once frozen, so it is best served fresh.

Recipe FAQ

What is île flottante in English?
Île flottante means floating island in English. It is also called oeufs à la neige, or snow eggs.

What is pink praline in this recipe?
Pink praline (pralines roses) consist of almonds coated in crunchy rose-colored sugar, a specialty of Lyon, France. They give this floating island its signature color and crunch. Make them yourself or buy crushed pink praline online.

Can you make île flottante in advance?
You can make crème anglaise two days in advance and keep it covered with plastic wrap in contact in the fridge. Make the meringues on the same day and refrigerate for up to 1 to 2 hours. Then serve within a few minutes.

Can you freeze île flottante?
No, you cannot freeze any part of this dessert. The meringues and the crème anglaise do not hold up well after freezing.

What is the difference between île flottante and oeufs à la neige?
The two names are used interchangeably today. Traditionally, oeufs à la neige are small poached meringue quenelles, while île flottante was a single large meringue served as one floating island on custard.

Love holiday desserts? Try these next!

  • Heart-Shaped Puzzle Cookies
  • Rosewater Meringue Roulade
  • Raspberry Oreo Cheesecake
  • Browse all Valentine's Day Recipes

Want more delicious and beautiful recipes? Subscribe to my newsletter and follow me on Facebook, Pinterest, and Instagram for my latest updates. If you make this recipe, please leave a star rating on the recipe card and comment below!

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Recipe card

Ile Flottante With Pink Praline

Meringue on top of cream Anglaise topped with chopped pink praline in a glass.
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5 from 14 reviews

This easy ile flottante with pink praline is a French floating island dessert made of light, baked meringue on vanilla crème anglaise, finished with crunchy pink praline from Lyon. It is gluten-free, comes together in under an hour, and has a make-ahead option.

  • Author: Irina Totterman
  • Total Time: 50 minutes
  • Yield: 6 1x
  • Category: Gluten-Free Desserts
  • Method: Baking
  • Cuisine: French

Ingredients

Scale

For crème anglaise:

  • 11.5 fl oz (340 ml) whole milk
  • 3.5 fl oz (105 ml) heavy cream, 30% fat
  • 1 vanilla bean, split lengthwise
  • 4 large egg yolks (70 g) egg yolks, at room temperature
  • 5 tablespoons (70 g) granulated sugar

For the meringue:

  • 4 large egg whites (150 g) egg whites, at room temperature
  • 6 ½ tablespoons (90 g) caster sugar
  • ½ teaspoon lemon zest
  • 1.2 oz. (35 g) Pink Praline

For the decoration:

  • 0.5 oz. (15 g) chopped pink praline

* If needed, please refer to Baking Conversion Charts.

Instructions

  1. To make crème anglaise, heat milk, heavy cream, scraped vanilla seeds, and the emptied vanilla bean in a small, heavy-bottomed saucepan.
  2. In a separate bowl, whisk together the egg yolks and sugar. Add the hot milk-and-cream mixture, stirring constantly, and pour it back into the saucepan. Cook over low heat, constantly stirring with the whisk. It takes a few minutes when the custard starts thickening, coats the back of a spoon, and reaches a temperature of 180°F (82°C): use a candy thermometer.
  3. Remove the saucepan from the heat and pour the vanilla sauce into a clean bowl. Remove the empty vanilla bean from the custard and cover it with plastic film in contact. Let it cool on the counter or in the refrigerator until it reaches 73°F (23°C).
  4. To make the meringue, preheat the oven to 300°F (150°C). Beat egg whites with an electric mixer or a stand mixer fitted with the whisk attachment at low speed until frothy. Gradually add sugar, increase the speed, and whisk the meringue at medium speed until sugar dissolves and stiff peaks form. It may take up to 10 minutes. Add crushed pink praline with lemon zest to the whipped egg whites and gently mix with a rubber spatula.
  5. Place one large tablespoon of the meringue on a baking tray covered with parchment paper. Continue with the rest of the whites (you will get 6 meringue mounds). Bake for about 5 minutes, then let cool.
  6. To serve, pour crème anglaise into the bottom of the martini glasses or glass bowls, then top with meringue. Sprinkle with chopped pink praline and serve.

Notes

  1. Check the readiness of crème anglaise with a cooking thermometer. If you do not have it, look for a "coating" on the back of a spoon with custard. 
  2. Make pink praline yourself or purchase it on Amazon.
  3. Make-ahead option: make the meringue and refrigerate it for up to 3 hours. Prepare crème anglaise in advance and keep it covered with plastic wrap in contact in the fridge for up to 2 days. Then serve Ile flottante dessert in a minute. 

Nutrition

  • Serving Size: 1 floating meringue
  • Calories: 260
  • Sugar: 33.1 g
  • Sodium: 61 mg
  • Fat: 11.5 g
  • Saturated Fat: 5.6 g
  • Carbohydrates: 33.8 g
  • Fiber: 0.2 g
  • Protein: 7.4 g
  • Cholesterol: 189 mg

Thank you for following me on Pinterest, Facebook, and Instagram. Hashtag #bakinglikeachef so I can see your creations.

The recipe was adapted from http://www.leparisien.fr/. It was originally published on January 07, 2019. The recipe has been revised to include improved content and photos.

The nutritional information has been calculated using an online recipe nutrition calculator such as Verywellfit.com and is intended for informational purposes only. These figures should be used as a general guideline and not be construed as a guarantee.

About Irina Totterman

I'm Irina, an experienced home baker with over 30 years of expertise and the blogger behind Baking Like a Chef (since 2018), where I share baking recipes, tips, and tricks. My recipes have been featured in the renowned French Chef Simon and Le Journal des Femmes.

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  1. Elaine says

    January 09, 2020 at 9:03 pm

    I love the fact that I can make this ahead of time! It's a beautiful light dessert, perfect for serving after a heavy meal. Your instructions are complete and easy to follow! Thanks for a great recipe!

    Reply
    • Irina says

      January 09, 2020 at 9:45 pm

      Thank you, Elaine! This dessert is so light that it is perfect to finish dinner. It is true:)

      Reply
  2. Jayne says

    January 09, 2020 at 10:29 pm

    Served these at a baby shower last weekend and everyone loved them. Will be on the dessert list from now on.

    Reply
    • Irina says

      January 13, 2020 at 2:15 pm

      WOW! It seems that this pink dessert is a great baby girl shower idea! Thank you Jayne!

      Reply
  3. Maike says

    January 09, 2020 at 10:42 pm

    This is what I am going to make for my husband for Valentine's Day. I've just bookmarked it. It looks so good and I know he will just love it.

    Reply
    • Irina says

      January 13, 2020 at 2:16 pm

      I am happy to serve you with a new Valentine's Day idea! Thank you, Maike!

      Reply
  4. Tonje says

    January 09, 2020 at 11:39 pm

    This looks so fluffy and light, and perfect for Valentine's!

    Reply
    • Irina says

      January 13, 2020 at 2:17 pm

      I hope you will make it, Tonje! Enjoy!:)

      Reply
  5. Kelley says

    January 10, 2020 at 7:30 am

    This looks divine! I will have to try your method soon.

    Reply
    • Irina says

      January 13, 2020 at 2:18 pm

      Thank you, Kelley! Happy making and enjoy!:)

      Reply
  6. Pam Greer says

    January 13, 2020 at 11:52 am

    What a delicious and elegant dessert! I was looking for something that I hadn't tried before for Valentine's Day and this is perfect!

    Reply
    • Irina says

      January 13, 2020 at 2:20 pm

      You will love it more once you taste this dessert! Please, let me know how it went:) Thanks for your comment.

      Reply
  7. Rebecca says

    January 13, 2020 at 12:52 pm

    I've never made a recipe like this, but now I want to try it! it looks delicious

    Reply
    • Irina says

      January 13, 2020 at 2:21 pm

      Thank you, Rebecca! You will love it. Guaranteed!:)

      Reply
  8. Michelle says

    January 13, 2020 at 12:53 pm

    Such a pretty and unique dessert. Love the pretty pink!

    Reply
    • Irina says

      January 13, 2020 at 2:22 pm

      It is just all right for Valentine's Day, isn't it?:) Thank you, Michelle, for your comment.

      Reply
  9. Renee | The Good Hearted Woman says

    January 13, 2020 at 1:30 pm

    What a lovely and unique dessert - and thank you for the detailed instructions! This is perfect for Valentine's Day!

    Reply
  10. Caroline says

    January 30, 2021 at 9:49 pm

    This looks like a tasty dessert - I've often meant to try making ile flottante, and I love the sound of the pralines in there (and great being conveniently pink for V day).

    Reply
    • Irina says

      January 30, 2021 at 9:53 pm

      Caroline, thanks for visiting the recipe. I hope you will make it one day 🙂

      Reply
  11. Dannii says

    January 30, 2021 at 11:46 pm

    I have never heard of this before, but it looks delicious. The perfect color for Valentine's Day too.

    Reply
    • Irina says

      January 31, 2021 at 12:51 pm

      Yes, it is a light festive dessert perfect to finish a holiday dinner. Please, enjoy the recipe, Dannii.

      Reply
  12. Kushigalu says

    January 31, 2021 at 1:24 am

    What a delicious treat to try for Valentine's Day. Love it. Thanks for sharing.

    Reply
    • Irina says

      January 31, 2021 at 12:51 pm

      You are very welcome, Kushigalu. Please, enjoy it!

      Reply
  13. Amanda Wren-Grimwood says

    January 31, 2021 at 2:53 am

    I love that you can make this ahead, and it sounds perfect for Valentine's dinner.

    Reply
    • Irina says

      January 31, 2021 at 12:52 pm

      Yes, you can serve this dessert within a few minutes with a make-ahead option. Please, enjoy it, Amanda!

      Reply
  14. Claudia Lamascolo says

    January 31, 2021 at 4:56 am

    Wow, this is so gourmet yet easy to make; you gave perfect instructions; everyone will love this here. It is light and so pretty!

    Reply
    • Irina says

      January 31, 2021 at 12:53 pm

      Thank you, Claudia. Please, enjoy the recipe. 🙂

      Reply

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A home baker with over 30 years of experience, sharing baking recipes with step-by-step instructions, helpful tips, and tricks. Get baking, and let the fun begin!

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