A good kitchen conversion chart printable is all you need in the kitchen. Here is a handy cheat sheet that includes liquid conversions, a dry conversion chart, and an oven temperature conversion table.
Download my FREE kitchen conversion chart pdf to refer to while cooking and baking.
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Free printable conversion chart
The right kitchen tools on hand, the perfect recipe, and an accessible cooking measurement conversion chart are what I have for successful baking daily.
Jump to:
- Free printable conversion chart
- What's included in the measurement conversion chart?
- Measurement abbreviations
- Common kitchen conversions
- Table of measurements for common baking ingredients
- Measuring tools for cooking and baking
- FREE conversion chart printable download
- Other measurement conversion tables
- More helpful baking resources
- Comments
This FREE printable conversion chart PDF is handy whether I am making a sandwich, reheating pizza, or baking a birthday cake.
I created this cheat sheet because I always have a tough time finding the perfect measurement table for myself.
Now I don't need to search the internet for the perfect conversion chart. It is a two-page FREE chart you can print out right now.
What's included in the measurement conversion chart?
It covers liquid conversions from cups to tablespoons to teaspoons and milliliters. It also includes dry measurement conversions (weight ounces, pounds, grams) and an oven temperature conversion chart.
You will find gallons, quarts, pints, cups, and liquid ounces conversions, too, perfect for making a pitcher of sangria for the next garden party.
Download the free printable kitchen conversion chart below.
Measurement abbreviations
How often do you see these confusing abbreviations like "tsp" or "Tbsp?" Isn't it even more confusing to see the only letter "T?"
You don't have time to sweat over these letters while making a new recipe, so let's break it down once and for all. The following are the most common English unit abbreviations used in the recipes.
Volume measurements
| Abbreviation | Measurement |
|---|---|
| t or tsp | teaspoon |
| T, Tbsp, tbl, tbs or tbsp | tablespoon |
| c or C | cup |
| fl oz, fl. oz. or oz. fl. | fluid ounce |
| ML, mL, Ml or ml | millililiter |
| L or l | liter |
| pt. | pint |
| qt. | quart |
| gal or GL | gallon |
Weight measurements
| Abbreviations | Measurements |
|---|---|
| oz or oz. | ounce |
| g | gram |
| mg | milligram |
| kg | kilogram |
| lb | pound |
Common kitchen conversions
When in the kitchen, you may come across questions like "What is a cup?" or wondering how many teaspoons are in a tablespoon. The following list will answer some common cooking conversion questions.
Gallon conversions
- 1 gallon equals 128 fluid ounces
- 1 gallon equals 3.785 liters
- 1 gallon equals 4 quarts
- 1 gallon equals 8 pints
- 1 gallon equals 16 cups
Quart conversions
- 1 quart equals 2 pints
- 1 quart equals 4 cups
- 1 quart equals 32 ounces
- 1 quart equals 950 ml
Pint conversions
- 1 pint equals 2 cups
- 1 pint equals 16 ounces
- 1 pint equals 480 ml
Cup conversions
- 1 cup equals 8 ounces
- 1 cup equals 16 tablespoons
- 1 cup equals 48 teaspoons
- 1 cup equals ½ pint
- 1 cup equals ¼ quart
- 1 cup equals 1/16 gallon
- 1 cup equals 240 ml
Tablespoon conversions
- 1 tablespoon equals 3 teaspoons
- 1 tablespoon equals ½ ounce
- 1 tablespoon equals 15 ml
Cup to tablespoon conversion
| Cups | Tablespoons |
|---|---|
| ⅙ cup | 1 tbsp |
| ⅛ cup | 2 tbsp |
| ¼ cup | 4 tbsp |
| ⅓ cup | 5 ⅓ tbsp |
| ½ cup | 8 tbsp |
| ⅔ cup | 10 ⅔ tbsp |
| ¾ cup | 12 tbsp |
| 1 cup | 16 tbsp |
Tablespoon to teaspoon conversion
| Tablespoons | Teaspoons |
|---|---|
| 1 tbsp | 3 tsp |
| 2 tbsp | 6 tsp |
| 3 tbsp | 9 tsp |
| 4 tbsp | 12 tsp |
| 5 tbsp | 15 tsp |
| 6 tbsp | 18 tsp |
| 7 tbsp | 21 tsp |
| 8 tbsp | 24 tsp |
| 9 tbsp | 27 tsp |
| 10 tbsp | 30 tsp |
| 12 tbsp | 36 tsp |
| 16 tbsp | 48 tsp |
Teaspoon to milliliters conversion
| Teaspoons | Milliliters |
|---|---|
| 1 tsp | 5 ml |
| 2 tsp | 10 ml |
| 3 tsp | 15 ml |
| 4 tsp | 20 ml |
| 5 tsp | 25 ml |
| 6 tsp | 30 ml |
| 7 tsp | 35 ml |
| 8 tsp | 40 ml |
| 9 tsp | 45 ml |
| 10 tsp | 50 ml |
| 12 tsp | 60 ml |
| 16 tsp | 80 ml |
| 24 tsp | 120 ml |
| 32 tsp | 160 ml |
| 36 tsp | 180 ml |
| 48 tsp | 240 ml |
Common temperature conversions
A free printable kitchen measurement conversion chart also includes conversions for oven temperatures in Fahrenheit, Celsius, and gas marks.
| Fahrenheit | Celsius | Gas mark |
|---|---|---|
| 225 F | 107 C | ¼ Gas mark |
| 250 F | 121 C | ½ Gas mark |
| 275 F | 135 C | 1 Gas mark |
| 300 F | 150 C | 2 Gas mark |
| 325 F | 162 C | 3 Gas mark |
| 350 F | 176 C | 4 Gas mark |
| 375 F | 190 C | 5 Gas mark |
| 400 F | 204 C | 6 Gas mark |
| 425 F | 218 C | 7 Gas mark |
| 450 F | 232 C | 8 Gas mark |
| 475 F | 246 C | 9 Gas mark |
| 500 F | 260 C | 10 Gas mark |
Table of measurements for common baking ingredients
| Ingredients | Cups | Grams | Ounces | tablespoon | teaspoon |
|---|---|---|---|---|---|
| All-purpose flour | 1 c | 125 g | 4.41 oz | 16 tbsp | 48 tsp |
| Brown sugar | 1 c | 200 g | 7.05 oz | 16 tbsp | 48 tsp |
| Cake flour | 1 c | 100 g | 3.53 oz | 16 tbsp | 48 tsp |
| Cocoa powder | 1 c | 118 g | 4.16 oz | 16 tbsp | 48 tsp |
| Gluten-free flour | 1 c | 122 g | 4.3 oz | 16 tbsp | 48 tsp |
| Granulated sugar | 1 c | 200 g | 7.05 oz | 16 tbsp | 48 tbsp |
| Powdered sugar | 1 c | 125 g | 4.41 oz | 16 tbsp | 48 tsp |
Butter conversion is tricky for those making American recipes. Some of them call for sticks of butter, where
1 stick of butter equals ½ cup of butter, and
a half stick of butter equals ¼ cup of butter.
| Butter by cups | Ounces | Grams | Sticks |
|---|---|---|---|
| ¼ cup | 2 oz. | 56.7 g | 0.5 stick |
| ⅓ cup | 2.7 oz. | 75.6 g | 0.67 stick |
| ½ cup | 4 oz. | 113.4 g | 1 stick |
| ⅔ cup | 5.3 oz. | 151.2 g | 1.3 stick |
| ¾ cup | 6 oz. | 170.1 g | 1.5 stick |
| 1 cup | 8 oz. | 226.8 g | 2 sticks |
Measuring tools for cooking and baking
The proper tools for measuring out the liquid and dry ingredients are invaluable while baking. And a few well-purchased items will last you for years. Here is a list of my favorite measuring tools when I am in the kitchen.
- Kitchen scale: I've had a kitchen scale for many years, and it works great for my everyday cooking and baking.
- Dry measuring cups and spoons: I love copper measuring cups and spoons. The cups come in sizes of ¼ cup, ¼ cup, ½ cup, and 1 cup. The set is accompanied by 1 tablespoon, ½ tablespoon, 1 teaspoon, ½ teaspoon, and ¼ teaspoon. They are stackable, durable, and don’t rust or stain over time. Plus, detachable clip rings keep them secure.
- Liquid measuring cups: I've had a liquid measuring cup for a couple of years and always use it. It is made of BPA-free plastic and has standard and metric measurements. If you prefer microwave-safe cups, choose a set of glass measuring cups.
- Measuring shot glass: I can't believe how much I love measuring shot glass. It is so easy and convenient for measuring small quantities of liquid ingredients.
If you love baking, then the right tools are essential for getting successful baking without fail. Read what baking essential tools every baker needs.
FREE conversion chart printable download
Here is a FREE Kitchen Conversion Chart to download >>
Print it, laminate it with a thermal laminator, and put it inside of your kitchen cabinet. Or use small magnets to stick it on the side of a fridge.
You can also keep it with your favorite recipes in a recipe binder for easy access while cooking.
Finally, frame it and hang it up on the wall, or give it as a gift to your friends!
I hope you enjoy this printable cooking conversions chart. Forget the confusion around cooking measurements, baking equivalents, and cooking conversions.
Now, you can spend less time doing conversion math and more time cooking with all these common conversions done for you.
Other measurement conversion tables
Who has time for kitchen conversions? I don't think you want that kind of brain work in the middle of a recipe.
Let me help you out with some cooking and baking conversions so that all your kitchen tasks are done in the blink.
- Cups To Grams Conversions
- Crams To Cups Conversions
- How Many Grams Is In A Tablespoon?
- How Many Milliliters In A Tablespoon
- How Many Ounces In A Cup
- How Many Ounces In A Pint
- How Many Ounces Is In A Quart?
- How Many Ounces In A Gallon
I love creating free printables to help make your time efficient in the kitchen. Discover a free resource library with other kitchen measurement charts.
More helpful baking resources
Here are a few posts to help you enjoy cooking and baking and feel confident in the kitchen.
Deb says
Hi - I was excited to hear that you would provide a measurement conversion list. But, no matter how often I have tried (even clicking on several possible links or buttons, I have not yet got it - not even to view, let alone print. Can you help me? Thanks.
Irina says
Hello Deb, I see that the picture on top of the post makes confusing. So I moved the image down where the link with grey underline is shown. I tested the link, and it works.I hope this helps. Please, let me know if you need more help.
Anthony says
Thanks for this!!