Quick Summary: The answer to 750 grams to cups depends on the ingredient, because grams measure weight and cups measure volume. As a quick guide, 750 grams equals about 6 cups of flour, 3.75 cups of granulated sugar, 3.31 cups of butter, and 3.17 cups of water. This guide includes 750 grams to cups conversion charts for flour, sugar, butter, and more ingredients.
Use the 750 grams to cups converter near the top of this post, or see the conversion chart below for the most common cooking ingredients.

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750 grams to cups converter (calculator)
Use the converter, or calculator, below to convert 750 grams, or any weight, into cups. Enter the number of grams, pick your ingredient, and it shows the amount in cups, tablespoons, and teaspoons.
How to convert 750 grams to cups
The grams to cups conversion isn't as straightforward as it seems. Why? Because a gram is a unit of weight, and a cup is a volume unit. But how to convert 750 grams to cups? You have to know the exact ingredient you are going to convert and its density.
All measurements are given in grams and US cups (not imperial cups). Cups are abbreviated as "c" or "C" and rounded to two decimal places; grams are abbreviated as "g."
The measurements for dry ingredients are given for a level cup (not a heaped or scant cup). The standard size of the cup is 8 US fluid ounces (fl oz).
Here is a quick at-a-glance guide showing how many cups 750 grams equals for the most common baking ingredients.
| Ingredient (750 g) | Cups |
|---|---|
| All-purpose flour | 6 cups |
| Granulated sugar | 3.75 cups |
| Brown sugar | 3.75 cups |
| Powdered sugar | 6 cups |
| Butter | 3.31 cups |
| Water | 3.17 cups |
| Whole milk | 3.07 cups |
| Honey | 2.21 cups |
Flour
How many cups is 750 grams of flour? 750g of flour equals 6 cups. So, one cup of flour is equal to 125 grams.
| Ingredient | 750 grams (g) |
|---|---|
| All-purpose flour | 6 cups |
| 00 flour | 5.91 cups |
| Almond flour | 7.81 cups |
| Bread flour | 5.91 cups |
| Buckwheat flour | 6.25 cups |
| Cake flour | 7.5 cups |
| Chestnut flour | 8.33 cups |
| Coconut flour | 6.7 cups |
| Cornflour | 5 cups |
| Gluten-free flour | 6.15 cups |
| Pastry flour | 6.94 cups |
| Rye flour | 7.35 cups |
| Self-rising flour | 6 cups |
| Semolina flour | 4.5 cups |
| Tapioca flour | 6.15 cups |
| Whole wheat flour | 5.79 cups |
Sugar
How many cups is 750 grams of sugar? 750 grams of granulated sugar equals 3 ¾ cups. One cup of sugar is equal to 200 grams.
| Ingredient | 750 grams (g) |
|---|---|
| Brown sugar | 3.75 cups |
| Caster sugar | 3.33 cups |
| Granulated sugar | 3.75 cups |
| Icing sugar | 6 cups |
| Powdered sugar | 6 cups |
Sweeteners
How many cups is 750 grams of golden syrup? 750 grams of golden syrup equals 2 ¼ cups. Other sweeteners are listed in the table below.
| Ingredient | 750 grams (g) |
|---|---|
| Golden syrup | 2.26 cups |
| Honey | 2.21 cups |
| Light corn syrup | 2.32 cups |
| Maple syrup | 2.37 cups |
| Molasses | 2.17 cups |
| Treacle syrup | 2.28 cups |
Fats
How many cups is 750 grams of butter? 750 grams of butter equals 3 ⅓ cups. One cup of butter is exactly 226.8 grams.
| Ingredient | 750 grams (g) |
|---|---|
| Avocado oil | 3.49 cups |
| Butter | 3.31 cups |
| Coconut oil | 3.47 cups |
| Ghee | 3.4 cups |
| Grapeseed oil | 3.49 cups |
| Macadamia oil | 3.51 cups |
| Margarine | 3.46 cups |
| Sesame oil | 3.44 cups |
| Sunflower oil | 3.42 cups |
| Peanut oil | 3.38 cups |
| Peanut butter, creamy | 3.13 cups |
| Vegetable oil | 3.36 cups |
| Vegetable shortening | 3.66 cups |
| Virgin olive oil | 3.42 cups |
Liquids
How many cups is 750 grams of water? Or how many cups of water are 750 grams? 750 grams of water equals 3.17 cups.
| Ingredient | 750 grams (g) |
|---|---|
| Buttermilk | 3.06 cups |
| Condensed milk, sweetened | 2.45 cups |
| Goat milk | 3.07 cups |
| Heavy cream | 3.25 cups |
| Water | 3.17 cups |
| Whipping cream | 3.15 cups |
| Whole milk | 3.07 cups |
Nuts and seeds
How many cups are 750 grams of chia seeds? 750 grams of chia seeds equal 4.61 cups.
| Ingredient | 750 grams (g) |
|---|---|
| Almonds, whole | 5.24 cups |
| Brazil nuts, whole | 5.64 cups |
| Cashew nuts, whole | 5.25 cups |
| Chia seeds | 4.61 cups |
| Coconut, shredded | 8.06 cups |
| Flax seeds, whole | 4.46 cups |
| Hazelnuts, whole | 5.43 cups |
| Hazelnut meal | 6.5 cups |
| Macadamia nuts, whole | 5.6 cups |
| Peanuts | 5.14 cups |
| Pecans, halves | 7.58 cups |
| Pecans chopped | 6.88 cups |
| Pistachios, whole | 6.1 cups |
| Poppy seeds | 5.33 cups |
| Walnuts, whole | 6.95 cups |
| Walnuts chopped | 6.41 cups |
Leaveners and small-measure ingredients
How many cups is 750 g of active dry yeast? 750 grams of active dry yeast equals 5 ½ cups.
| Ingredient | 750 grams (g) |
|---|---|
| Baking powder | 3.4 cups |
| Baking soda | 3.4 cups |
| Cocoa powder | 6.36 cups |
| Cream of tartar | 4.63 cups |
| Ground coffee | 5.87 cups |
| Gelatin, powdered | 5.07 cups |
| Pink salt | 2.82 cups |
| Table salt | 2.75 cups |
| Vanilla extract | 3.61 cups |
| Yeast, active dry | 5.51 cups |
| Yeast, Instant | 4.96 cups |
| Yeast, fresh | 5.01 cups |
Other ingredients
How many cups is 750 grams of rice? It depends on the type of rice and whether it is cooked or uncooked.
Note: All rice conversions are based on uncooked rice.
| Ingredient | 750 grams (g) |
|---|---|
| Basmati rice | 3.85 cups |
| Bread crumbs, dried | 7.5 cups |
| Brown medium-grain rice | 3.95 cups |
| Chocolate chips | 4.69 cups |
| Cream cheese | 3.13 cups |
| Milk Powder | 5.86 cups |
| Rolled Oats | 8.33 cups |
| White long rice | 4.05 cup |
| White medium-grain rice | 3.85 cups |
| White short-round rice | 3.75 cup |
| Wild rice | 4.69 cups |
| Yogurt | 3.06 cups |
When should you convert grams to cups?
Converting 750 grams to cups is especially useful with larger quantities, such as when you bake in bulk for a party or prep a big batch of dough and a recipe lists everything in metric weight.
For roomy, forgiving bakes like loaf cakes and traybakes, cups will get you there, but once you scale up to this amount, small scooping errors add up quickly, so weighing 750 grams on a scale is the more dependable choice.
What is a gram?
A gram, written g, is the metric system's base unit of mass and tells you how heavy an ingredient is, independent of how much space it fills. There are 1,000 grams in a kilogram and about 28 grams in an ounce, so 750 grams is three quarters of a kilogram.
Because that weight stays the same for any ingredient, measuring in grams frees you from the guesswork of packing or leveling many cups in a row.
What is a cup?
A cup, shortened to c, is a volume measure that shows how much space an ingredient takes up rather than its weight, and one US cup is roughly 240 milliliters.
Because volume and weight differ, 750 grams fills a different number of cups for each ingredient: a light powder like flour stretches across many cups, while a dense ingredient, such as honey, needs far fewer to reach the same 750 grams.
FAQ
How many cups is 750 grams?
It depends on the ingredient. 750 grams equals about 6 cups of flour, 3.75 cups of granulated sugar, 3.31 cups of butter, and 3.17 cups of water, because grams measure weight while cups measure volume.
How many cups is 750g of flour?
750 grams of all-purpose flour equals 6 cups, since one cup of flour weighs about 125 grams.
How many cups is 750 grams of sugar?
750 grams of granulated or brown sugar equals 3.75 cups. Powdered or icing sugar is lighter, so 750 grams equals about 6 cups.
How many grams is 1 cup?
One cup weighs differently for each ingredient. For example, 1 cup is about 125 grams of flour, 200 grams of granulated sugar, 227 grams of butter, and 237 grams of water.
Does 750 mL equal 3 cups?
Not quite. 750 milliliters equals about 3.17 US cups, since one US cup is 236.6 milliliters. 750 mL is close to, but slightly more than, 3 cups.
Is there a 750 grams to cups converter?
Yes. Use the free 750 grams to cups converter near the top of this post to change 750 grams, or any weight, into cups, tablespoons, and teaspoons. Pick your ingredient first, since flour, sugar, and butter each weigh a different amount per cup.
Related conversions
This guide is part of the extensive baking conversion charts on the blog and is devoted to a specific grams-to-cups conversion: 750 g in cups. Please, check out other grams and cups measurement conversion charts:
- Cups To Grams Conversions
- Crams To Cups Conversions
- How Many Grams In a Tablespoon?
- How Many Grams In a Teaspoon?
- How Many Ounces In A Cup
- How Many Cups In A Liter
- How Many Cups In A Pound
- How Many Cups In A Pint
- How Many Cups In A Quart
- How Many Cups In A Gallon
If you ever need to convert cups to grams, please use a cups-to-grams converter.
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