Quick Summary: Converting 80 grams to cups depends on the ingredient because weight and volume are not the same. As a quick reference, 80 grams equals about 0.64 cups of all-purpose flour, 0.4 cups of granulated or brown sugar, 0.64 cups of powdered sugar, 0.35 cups of butter, 0.34 cups of water, 0.33 cups of whole milk, and 0.24 cups of honey.
Since a cup measures volume while a gram measures mass, lighter ingredients, such as flour, fill a cup more than heavier ones, such as honey.
Use the 80 grams to cups converter near the top of this post, or see the conversion chart below for the most common cooking ingredients.

Jump to:
- 80 grams to cups converter (calculator)
- How to convert 80 grams to cups
- 80 grams flour to cups
- 80 grams sugar to cups
- Sweeteners
- Fats
- Liquids
- Nuts and seeds
- Leaveners and small measure ingredients
- Other ingredients
- More baking conversions
- When should you convert grams to cups?
- What is a gram?
- What is a cup?
- Frequently asked questions
- Conclusion
- Comments
80 grams to cups converter (calculator)
Use the converter, or calculator, below to convert 80 grams, or any weight, into cups. Enter the number of grams, pick your ingredient, and it shows the amount in cups, tablespoons, and teaspoons.
How to convert 80 grams to cups
If you wonder if it is easy to convert from grams to cups, you are right to question yourself.
While a gram is a mass unit in the metric system, a cup is a volume unit. But converting from weight to volume isn't straightforward.
To convert 80 grams to cups, you must know the ingredients you are working with and their densities.
In this guide, you will find the exact conversion for the most common kitchen ingredients.
The measurements are given in grams and US cups (not imperial cups).
Cups are abbreviated as "c" and rounded to two decimal places; grams are abbreviated as "g."
Just remember that the measurements for dry ingredients are given for a level cup (not a heaped or scant cup), and the cup size equals 8 fl oz.
| Ingredient (80 g) | Cups |
|---|---|
| All-purpose flour | 0.64 cups |
| Granulated sugar | 0.4 cups |
| Brown sugar | 0.4 cups |
| Powdered sugar | 0.64 cups |
| Butter | 0.35 cups |
| Water | 0.34 cups |
| Whole milk | 0.33 cups |
| Honey | 0.24 cups |
80 grams flour to cups
How many cups is 80 grams of flour? 80g of flour equals 0.64 cups. Here is a conversion table for other types of flour.
| Ingredient | 80 grams (g) |
|---|---|
| All-purpose flour | 0.64 cups |
| 00 flour | 0.63 cups |
| Almond flour | 0.83 cups |
| Bread flour | 0.63 cups |
| Buckwheat flour | 0.67 cups |
| Cake flour | 0.8 cups |
| Chestnut flour | 0.89 cups |
| Coconut flour | 0.71 cups |
| Cornflour | 0.53 cups |
| Gluten-free flour | 0.66 cups |
| Pastry flour | 0.74 cups |
| Rye flour | 0.78 cups |
| Self-rising flour | 0.64 cups |
| Semolina flour | 0.48 cups |
| Tapioca flour | 0.66 cups |
| Whole wheat flour | 0.62 cups |
80 grams sugar to cups
How many cups is 80 grams of sugar? 80 grams of granulated sugar equals 0.4 cups.
How many cups is 80 grams of icing sugar? 80 grams of icing sugar equals 0.6 cups.
Here is a chart to convert 80 g of other types of sugar into cups.
| Ingredient | 80 grams (g) |
|---|---|
| Brown sugar | 0.4 cups |
| Caster sugar | 0.36 cups |
| Granulated sugar | 0.4 cups |
| Icing sugar | 0.64 cups |
| Powdered sugar | 0.64 cups |
Sweeteners
How many cups is 80 grams of light corn syrup? 80 grams of light corn syrup equals ¼ cup. Other sweeteners are listed in the table below.
| Ingredient | 80 grams (g) |
|---|---|
| Golden syrup | 0.24 cups |
| Honey | 0.24 cups |
| Light corn syrup | 0.25 cups |
| Maple syrup | 0.25 cups |
| Molasses | 0.23 cups |
| Treacle syrup | 0.24 cups |
Fats
How many cups is 80 grams of butter? 80 grams of butter equals 0.35 cups. Search for other types of fats in the conversion chart below.
| Ingredient | 80 grams (g) |
|---|---|
| Avocado oil | 0.37 cups |
| Butter | 0.35 cups |
| Coconut oil | 0.37 cups |
| Ghee | 0.36 cups |
| Grapeseed oil | 0.37 cups |
| Macadamia oil | 0.37 cups |
| Margarine | 0.37 cups |
| Sesame oil | 0.37 cups |
| Sunflower oil | 0.36 cups |
| Peanut oil | 0.36 cups |
| Peanut butter, creamy | 0.33 cups |
| Vegetable oil | 0.36 cups |
| Vegetable shortening | 0.39 cups |
| Virgin olive oil | 0.36 cups |
Liquids
How many cups is 80 grams of milk? 80 grams of milk equals ⅓ cup. Other liquid ingredients are listed below.
| Ingredient | 80 grams (g) |
|---|---|
| Buttermilk | 0.33 cups |
| Condensed milk, sweetened | 0.26 cups |
| Goat milk | 0.33 cups |
| Heavy cream | 0.35 cups |
| Water | 0.34 cups |
| Whipping cream | 0.34 cups |
| Whole milk | 0.33 cups |
Nuts and seeds
How many cups is 80 grams of poppy seeds? 80 grams of poppy seeds equal 0.6 cups.
Find out the 80 grams to cups conversion for other nuts and seeds below.
| Ingredient | 80 grams (g) |
|---|---|
| Almonds, whole | 0.56 cups |
| Brazil nuts, whole | 0.6 cups |
| Cashew nuts, whole | 0.56 cups |
| Chia seeds | 0.49 cups |
| Coconut, shredded | 0.86 cups |
| Flax seeds, whole | 0.48 cups |
| Hazelnuts, whole | 0.58 cups |
| Hazelnut meal | 0.69 cups |
| Macadamia nuts, whole | 0.6 cups |
| Peanuts | 0.55 cups |
| Pecans, halves | 0.81 cups |
| Pecans chopped | 0.73 cups |
| Pistachios, whole | 0.65 cups |
| Poppy seeds | 0.57 cups |
| Walnuts, whole | 0.74 cups |
| Walnuts chopped | 0.68 cups |
Leaveners and small measure ingredients
How many cups is 80 g of ground coffee? 80 grams of ground coffee equals 0.6 cups.
80 grams to cups conversions for leavening agents and powders are listed below.
| Ingredient | 80 grams (g) |
|---|---|
| Baking powder | 0.36 cups |
| Baking soda | 0.36 cups |
| Cocoa powder | 0.68 cups |
| Cream of tartar | 0.49 cups |
| Ground coffee | 0.63 cups |
| Gelatin, powdered | 0.54 cups |
| Pink salt | 0.3 cups |
| Salt, table | 0.29 cups |
| Vanilla extract | 0.38 cups |
| Yeast, active dry | 0.59 cups |
| Yeast, Instant | 0.53 cups |
| Yeast, fresh | 0.53 cups |
Other ingredients
Here is a list of 80 grams to cups conversion for other food items.
Note: All the rice conversions are made for uncooked rice.
| Ingredient | 80 grams (g) |
|---|---|
| Basmati rice | 0.41 cups |
| Bread crumbs, dried | 0.8 cups |
| Brown medium-grain rice | 0.42 cups |
| Chocolate chips | 0.5 cups |
| Cream cheese | 0.33 cups |
| Milk Powder | 0.63 cups |
| Rolled Oats | 0.89 cups |
| White long rice | 0.43 cup |
| White medium-grain rice | 0.41 cups |
| White short round rice | 0.4 cup |
| Wild rice | 0.5 cups |
| Yogurt | 0.33 cups |
More baking conversions
You should check out related topics on the blog, such as grams and cups measurement conversion charts:
- Cups To Grams Conversions
- Crams To Cups Conversions
- How Many Cups In A Pint
- How Many Cups In A Quart
- How Many Cups In A Gallon
Also, download this FREE handy Kitchen Conversion Chart that includes conversions for liquid and non-liquid ingredients, as well as oven temperatures. You will love it.
When should you convert grams to cups?
You will reach for this conversion whenever a recipe lists 80 grams of an ingredient, but your kitchen only has cup measures.
This often happens with European or Asian bakes such as light sponge cakes, small-batch blueberry muffins, or a single tray of sweetened condensed milk cookies, where 80 grams is a common portion. Converting to cups lets you follow the recipe without owning a scale, though a scale still gives the most accurate result.
What is a gram?
A gram is a unit of mass in the metric system, and 1,000 grams make up one kilogram. Because it measures weight rather than space, 80 grams stays exactly 80 grams whether the ingredient is fluffy cocoa powder or dense honey.
This reliability is why most professional and international recipes are written in grams, and why 80 grams of one ingredient can fill a very different amount of a cup than 80 grams of another.
What is a cup?
A cup is a unit of volume, and a standard US cup holds about 240 milliliters. Since it measures the space an ingredient takes up rather than its weight, the number of cups you get from 80 grams shifts with density.
For example, 80 grams of all-purpose flour fills roughly 0.64 cups, while the same 80 grams of milk fills only about 0.33 cups.
Frequently asked questions
How many cups is 80 grams?
It depends on the ingredient, but 80 grams is roughly 0.64 cups of flour, 0.4 cups of granulated sugar, and 0.33 cups of milk.
How many cups is 80 grams of milk?
80 grams of whole milk equals about 0.33 cups, since milk is denser than dry ingredients like flour.
How many cups is 80 grams of sugar?
80 grams of granulated sugar is about 0.4 cups, and 80 grams of powdered sugar is about 0.64 cups.
Is 80 grams the same as measuring in cups?
No. Grams measure weight and cups measure volume, so the same 80 grams fills a different number of cups for each ingredient.
Is there a 80 grams to cups converter?
Yes. Use the free 80 grams to cups converter near the top of this post to change 80 grams, or any weight, into cups, tablespoons, and teaspoons. Pick your ingredient first, since flour, sugar, and butter each weigh a different amount per cup.
Conclusion
While making new baking recipes, especially with ingredients measured in grams, this 80 g in cups guide will be handy.
It has all the conversions needed when converting everyday cooking and baking ingredients like all-purpose flour and granulated sugar.
So if you ever have one of these frequently asked questions about 80 g in cups or 80g cups, get the answers in this guide.
The questions include:
- How much is 80 grams in cups?
- How much is 80 grams?
- 80 grams is how many cups?
- 80g is how many cups?
- How many cups in 80 grams?
- How many cups are 80 grams?
Still, a kitchen scale is a must if you love baking. It gives accurate measurements to ensure the best baking results.
Besides 80g to cups, enjoy other weight-to-volume conversions:
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