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Home » Recipes » Baking Conversion Charts

15 Grams To Cups Converter (Flour, Sugar, Butter & More)

Modified: Jul 23, 2026 · Published: Sep 16, 2022 by Irina Totterman · This post may contain affiliate links · Leave a Comment

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Quick Summary: Converting 15 grams to cups depends on the ingredient, because weight and volume measure different things. Since 15 grams is a small amount, roughly one tablespoon, the values are small fractions of a cup: about 0.12 cups of all-purpose flour, 0.07 cups of granulated or brown sugar, 0.12 cups of powdered sugar, 0.07 cups of butter, 0.06 cups of water, 0.06 cups of whole milk, and 0.04 cups of honey.

Because a cup measures volume while a gram measures mass, light ingredients, such as flour, fill more of a cup than dense ones, such as honey.

Use the 15 grams to cups converter near the top of this post, or see the conversion chart below for the most common cooking ingredients.

15 grams to cups conversion chart.
Jump to:
  • 15 grams to cups converter (calculator)
  • How to convert 15 grams to cups
  • 15 grams flour to cups
  • 15 grams sugar to cups
  • Sweeteners
  • Fats
  • Liquids
  • Nuts and seeds
  • Leaveners and small measure ingredients
  • Eggs
  • Other ingredients
  • More baking conversions
  • When should you convert grams to cups?
  • What is a gram?
  • What is a cup?
  • FAQ
  • Conclusion
  • Comments

15 grams to cups converter (calculator)

Use the converter, or calculator, below to convert 15 grams, or any weight, into cups. Enter the number of grams, pick your ingredient, and it shows the amount in cups, tablespoons, and teaspoons.

How to convert 15 grams to cups

To weigh 15 grams with a digital kitchen scale is easy, but converting from grams to cups isn't straightforward.

Grams are units of weight in the metric system. A cup is a unit of volume.

Fifteen grams of different ingredients will yield varying amounts in cups depending on their density.

For example, 15 grams of cake flour equals 0.15 cups, while 15 grams of golden syrup is 0.05 cups. That means you need to know the ingredient you are going to convert and its density.

In this guide, you can find the exact conversions for the most common ingredients.

The measurements are given in grams and U.S. cups, using the standard 0.8 fl oz cup size.

Cups are abbreviated as "c" and rounded to two decimal places; grams are abbreviated as "g."

All measurements are given for a level cup (not a heaped or scant cup), with the ingredient leveled to the cup's brim.

Ingredient (15 g)Cups
All-purpose flour0.12 cups
Granulated sugar0.07 cups
Brown sugar0.07 cups
Powdered sugar0.12 cups
Butter0.07 cups
Water0.06 cups
Whole milk0.06 cups
Honey0.04 cups

15 grams flour to cups

How many cups is 15 grams of flour? 15g of flour equals 0.12 cups. Here is a conversion table for other types of flour.

Ingredient15 grams (g)
All-purpose flour0.12 cups
00 flour0.12 cups
Almond flour0.16 cups
Bread flour0.12 cups
Buckwheat flour0.12 cups
Cake flour0.15 cups
Chestnut flour0.17 cups
Coconut flour0.13 cups
Cornflour0.1 cups
Gluten-free flour0.12 cups
Pastry flour0.14 cups
Rye flour0.15 cups
Self-rising flour0.12 cups
Semolina flour0.09 cups
Tapioca flour0.12 cups
Whole wheat flour0.12 cups

15 grams sugar to cups

How many cups is 15 grams of sugar? 15 grams of granulated sugar equals 0.07 cups.

How many cups is 15 grams of icing sugar? 15 grams of icing sugar equals 0.12 cups.

Here is a chart to convert 15 g of other types of sugar into cups.

Ingredient15 grams (g)
Brown sugar0.07 cups
Caster sugar0.07 cups
Granulated sugar0.07 cups
Icing sugar0.12 cups
Powdered sugar0.12 cups
Note: Icing sugar = powdered sugar = confectioner’s sugar

Sweeteners

How many cups is 15 grams of honey? 15 grams of honey equals 0.04 cups. Other sweeteners are listed in the table below.

Ingredient15 grams (g)
Golden syrup0.05 cups
Honey0.04 cups
Light corn syrup0.05 cups
Maple syrup0.05 cups
Molasses0.04 cups
Treacle syrup0.05 cups

Fats

How many cups is 15 grams of butter? 15 grams of butter equals 0.07 cups. Search other types of fats in the conversion chart below. 

Ingredient15 grams (g)
Avocado oil0.07 cups
Butter0.07 cups
Coconut oil0.07 cups
Ghee0.07 cups
Grapeseed oil0.07 cups
Macadamia oil0.07 cups
Margarine0.07 cups
Sesame oil0.07 cups
Sunflower oil0.07 cups
Peanut oil0.07 cups
Peanut butter, creamy0.06 cups
Vegetable oil0.07 cups
Vegetable shortening0.07 cups
Virgin olive oil0.07 cups

Liquids

How many cups is 15 grams of water? 15 grams of water equals 0.06 cups. Other liquid ingredients are listed below.

Ingredient15 grams (g)
Buttermilk0.06 cups
Condensed milk, sweetened0.05 cups
Goat milk0.06 cups
Heavy cream0.06 cups
Water0.06 cups
Whipping cream0.06 cups
Whole milk0.06 cups

Nuts and seeds

How many cups is 15 grams of chia seeds? 15 grams of chia seeds equals 0.09 cups.

Find out the 15 grams to cups conversions for other nuts and seeds below.

Ingredient15 grams (g)
Almonds, whole0.1 cups
Brazil nuts, whole0.11 cups
Cashew nuts, whole0.1 cups
Chia seeds0.09 cups
Coconut, shredded0.16 cups
Flax seeds, whole0.09 cups
Hazelnuts, whole0.11 cups
Hazelnut meal0.13 cups
Macadamia nuts, whole0.11 cups
Peanuts0.1 cups
Pecans, halves0.15 cups
Pecans chopped0.14 cups
Pistachios, whole0.12 cups
Poppy seeds0.11 cups
Walnuts, whole0.14 cups
Walnuts chopped0.13 cups

Leaveners and small measure ingredients

How many cups is 15 g of ground coffee? 15 grams of ground coffee equals 0.12 cups.

How many cups is 15 g of instant yeast? 15 grams of instant yeast equals 0.1 cups.

15 grams to cups conversions for leavening agents and powders are listed below.

Ingredient15 grams (g)
Baking powder0.07 cups
Baking soda0.06 cups
Cocoa powder0.13 cups
Cream of tartar0.09 cups
Ground coffee0.12 cups
Gelatin, powdered0.1 cups
Pink salt0.06 cups
Salt, table0.05 cups
Vanilla extract0.07 cups
Yeast, active dry0.11 cups
Yeast, Instant0.1 cups
Yeast, fresh0.1 cups

Eggs

Don't be surprised if you ever see a French recipe that lists whole eggs, egg whites, or egg yolks in grams.

Use the chart below to convert these ingredients from grams to cups. It might seem weird at first, but this conversion could help out too.

Note: all the amounts are listed with the eggshell removed.

Ingredient15 grams (g)
Whole egg0.06 cups
Egg white0.06 cups
Egg yolk0.06 cups

And here is the counterpart table, which shows how many grams of egg, egg white, or egg yolk are in 15 grams.

15 grams (g)Amount
Whole small egg0.39 egg
Whole medium egg0.34 egg
Whole large egg0.3 egg
Whole extra-large egg0.27 egg
Whole extra jumbo egg0.24 egg
Egg white from a small egg0.6 egg white
Egg white from a medium egg0.52 egg white
Egg white from a large egg0.45 egg white
Egg white from an extra-large egg0.41 egg white
Egg white from a jumbo egg0.36 egg white
Egg yolk from a small egg1.15 egg yolk
Egg yolk from a medium egg1 egg yolk
Egg yolk from a large egg0.88 egg yolk
Egg yolk from an extra-large egg0.79 egg yolk
Egg yolk from a jumbo egg0.71 egg yolk

Other ingredients

Here is a list of 15 grams to cups conversion for different food items.

Note: All the rice conversions are made for uncooked rice.

Ingredient15 grams (g)
Basmati rice0.08 cups
Bread crumbs, dried0.15 cups
Brown medium-grain rice0.08 cups
Chocolate chips0.09 cups
Cream cheese0.06 cups
Milk Powder0.12 cups
Rolled Oats0.17 cups
White long rice0.08 cup
White medium-grain rice0.08 cups
White short round rice0.08 cup
Wild rice0.09 cups
Yogurt0.06 cups

More baking conversions

Now it's the time to check out other grams and cups measurement conversion charts:

  • Cups To Grams Conversions
  • Crams To Cups Conversions
  • How Many Grams In A Tablespoon?
  • How Many Grams In A Teaspoon?

Also, here is a FREE handy Kitchen Conversion Chart to download and print out. Stick it on your fridge or a cabinet door. It contains conversions for liquid and dry ingredients, as well as oven temperatures.

When should you convert grams to cups?

You will use this conversion when a recipe calls for 15 grams of an ingredient, but you measure with cups instead of a scale.

Since 15 grams is only about a tablespoon, it usually shows up as a small addition, like the cocoa or ground nuts in financiers, a little extra sugar for cupcakes, or a pinch of leavening in Spanish muffins.

Cups let you follow along without a scale, though weighing such small amounts is the most accurate.

What is a gram?

A gram is a metric unit of mass, and 1,000 grams make one kilogram. Because it measures weight and not the space an ingredient takes up, 15 grams remains 15 grams whether you weigh light baking powder or dense honey.

This reliability is why recipes from most of the world use grams, and why 15 grams of one ingredient fills a different share of a cup than 15 grams of another.

What is a cup?

A cup is a unit of volume, and a US cup holds about 240 milliliters. Since it measures how much room an ingredient fills rather than its weight, the cups you get from 15 grams shift with density.

For example, 15 grams of all-purpose flour is about 0.12 cups, while 15 grams of honey is only about 0.04 cups.

FAQ

How many cups is 15 grams?
It depends on the ingredient, but 15 grams is roughly 0.12 cups of flour, 0.07 cups of granulated sugar, and 0.06 cups of milk.

Is 15 grams the same as a tablespoon?
For many ingredients, 15 grams is close to one tablespoon, but the exact amount changes with density, so it is only an approximation.

How much is 15 grams of flour in cups?
15 grams of all-purpose flour equals about 0.12 cups, a little over a tablespoon.

Why does 15 grams give different cup amounts?
Grams measure weight and cups measure volume, so denser ingredients fill fewer cups than lighter ones at the same weight.

Is there a 15 grams to cups converter?
Yes. Use the free 15 grams to cups converter near the top of this post to change 15 grams, or any weight, into cups, tablespoons, and teaspoons. Pick your ingredient first, since flour, sugar, and butter each weigh a different amount per cup.

Conclusion

Nobody likes to waste their time, which is why the question of how many cups are 15 grams hanging in the air has a simple answer.

I hope you found this handy 15 g in cups guide helpful. Start using all the listed conversions for the most common cooking ingredients today.

Other frequently asked questions about 15 g in cups or 15g cups also include:

  • How much is 15 grams in cups?
  • How much is 15 grams?
  • 15 grams is how many cups?
  • 15g is how many cups?
  • How many cups in 15 grams?

While a cups to grams converter benefits people who are used to metric measurements, this guide helps those living in the United States.

Still, measuring scales give the most accurate results in measuring recipe ingredients.

Besides 15g to cups, similar weight-to-volume conversions include:

  • 50 grams to cups
  • 100 grams to cups
  • 150 grams to cups
  • 200 grams to cups
  • 400 grams to cups
  • 500 grams to cups

Sources:

  • http://convert-to.com/
  • https://traditionaloven.com/
  • https://www.calculateme.com/
  • https://www.howmany.wiki/

About Irina Totterman

I'm Irina, an experienced home baker with over 30 years of expertise and the blogger behind Baking Like a Chef (since 2018), where I share baking recipes, tips, and tricks. My recipes have been featured in the renowned French Chef Simon and Le Journal des Femmes.

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Hi, I am Irina!

A home baker with over 30 years of experience, sharing baking recipes with step-by-step instructions, helpful tips, and tricks. Get baking, and let the fun begin!

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