Quick Summary: 30 grams equals about 3.8 tablespoons of flour, 2.5 tablespoons of granulated sugar, 2.1 tablespoons of butter, and 1.4 tablespoons of honey. Because a tablespoon measures volume, the exact count shifts with each ingredient's density.
Use the 30 grams to tablespoons converter near the top of this post, or see the conversion chart below for the most common cooking ingredients.

Jump to:
- 30 grams to tablespoons converter (calculator)
- How to convert 30 grams to tablespoons (30 grams to tbsp)
- 30 grams flour to tablespoons
- 30 grams sugar to tablespoons
- Sweeteners
- Fats
- Liquids
- Nuts and seeds
- Leaveners and small measure ingredients
- Other ingredients
- How to convert 30 grams to other units
- More baking conversions
- When should you convert 30 grams to tablespoons?
- What is a gram?
- What is a tablespoon?
- FAQ
- Conclusion
- Comments
30 grams to tablespoons converter (calculator)
Use the converter, or calculator, below to convert 30 grams, or any weight, into tablespoons. Enter the number of grams, pick your ingredient, and it shows the amount in tablespoons and teaspoons.
How to convert 30 grams to tablespoons (30 grams to tbsp)
It is well known that a gram is a unit of weight, and a tablespoon is a unit of volume.
So conversions between weight units (and volume units) are straightforward.
But what if you need to convert between weight and volume? Is that easy?
These types of conversions are more complicated since there is no exact conversion factor.
Grams to tablespoons conversions vary for different ingredients since it depends on the density of the ingredient.
It becomes evident that 30 grams of sugar isn't equal to 30 grams of breadcrumbs if measured in tablespoons.
Since the densities of sugar and bread crumbs are different, the number of tablespoons of these ingredients won't be the same.
Do you know that a few tablespoon sizes (volume measurements) are used in different countries? Here is the tablespoons value:
| Tablespoon type | Volume |
|---|---|
| US tablespoon | 14.7868 ml (0.5 US fl oz) |
| Metric tablespoon | 15 ml (0.5 US fl oz) |
| Imperial tablespoon (UK) | 17.7582 ml (0.600475 US fl oz) |
| Australian tablespoon | 20 ml (0.67628 US fl oz) |
Please note that tablespoons are abbreviated as T, TB, tbsp, tbl, or tbs, and grams - g or gm.
| Ingredient (30 g) | Tablespoons |
|---|---|
| All-purpose flour | 3.8 tbsp |
| Granulated sugar | 2.5 tbsp |
| Brown sugar | 2.4 tbsp |
| Powdered sugar | 3.8 tbsp |
| Butter | 2.1 tbsp |
| Water | 2 tbsp |
| Whole milk | 2 tbsp |
| Honey | 1.4 tbsp |
30 grams flour to tablespoons
How many tablespoons is 30 grams of flour? Or how many tablespoons of flour are 30 grams? 30g of flour equals 3.8 tablespoons.
Here is a conversion table for other types of flour.
| Ingredient | 30 grams (g) |
|---|---|
| All-purpose flour | 3.8 tbsp |
| 00 flour | 3.8 tbsp |
| Almond flour | 5 tbsp |
| Bread flour | 3.8 tbsp |
| Buckwheat flour | 4 tbsp |
| Cake flour | 4.8 tbsp |
| Chestnut flour | 5.3 tbsp |
| Coconut flour | 4.3 tbsp |
| Cornflour | 3.2 tbsp |
| Gluten-free flour | 3.9 tbsp |
| Pastry flour | 4.4 tbsp |
| Rye flour | 4.7 tbsp |
| Self-rising flour | 3.8 tbsp |
| Semolina flour | 2.9 tbsp |
| Tapioca flour | 3.9 tbsp |
| Whole wheat flour | 3.7 tbsp |
30 grams sugar to tablespoons
How many tablespoons is 30 grams of sugar? Or how much is 30 grams of sugar in tablespoons?
30 grams of granulated sugar equals almost 2.5 tablespoons. 30 grams of caster sugar equals 2.1 tablespoons.
How much sugar is 30 grams? 30 grams of granulated sugar equals almost 2.5 tablespoons or 7.2 teaspoons.
Here is a chart to convert 30 g of other types of sugar into tablespoons.
| Ingredient | 30 grams (g) |
|---|---|
| Brown sugar | 2.4 tbsp |
| Caster sugar | 2.1 tbsp |
| Confectioner’s sugar | 3.8 tbsp |
| Granulated sugar | 2.4 tbsp |
| Icing sugar | 3.8 tbsp |
| Powdered sugar | 3.8 tbsp |
Sweeteners
How many tablespoons is 30 grams of golden syrup? 30 grams of golden syrup equals 1.4 tablespoons. Other sweeteners are listed in the table below.
| Ingredient | 30 grams (g) |
|---|---|
| Golden syrup | 1.4 tbsp |
| Honey | 1.4 tbsp |
| Light corn syrup | 1.5 tbsp |
| Maple syrup | 1.5 tbsp |
| Molasses | 1.4 tbsp |
| Treacle syrup | 1.5 tbsp |
Fats
How many tablespoons is 30 grams of butter? Or what is 30 grams of butter to tablespoons? 30 grams of butter equals 2.1 tablespoons.
One stick of butter equals 8 tablespoons. One tablespoon of butter is equal to 14.2 grams, so 30 grams of butter is a bit over 2 tablespoons.
How many tablespoons is 30 grams of lard? 30 grams of lard measures 2.3 tablespoons.
Search for other types of fats in the conversion chart below.
| Ingredient | 30 grams (g) |
|---|---|
| Butter | 2.1 tbsp |
| Coconut oil | 2.2 tbsp |
| Ghee | 2.2 tbsp |
| Grapeseed oil | 2.2 tbsp |
| Lard | 2.3 tbsp |
| Margarine | 2.2 tbsp |
| Sunflower oil | 2.2 tbsp |
| Peanut oil | 2.2 tbsp |
| Peanut butter, creamy | 2 tbsp |
| Vegetable oil | 2.1 tbsp |
| Vegetable shortening | 2.5 tbsp |
| Virgin olive oil | 2.2 tbsp |
Liquids
How many tablespoons is 30 grams of water? Or how many tablespoons of water are 30 grams? 30 grams of water equals 2 tablespoons.
Other liquid ingredients are listed below.
| Ingredient | 30 grams (g) |
|---|---|
| Buttermilk | 2 tbsp |
| Condensed milk, sweetened | 1.6 tbsp |
| Heavy cream | 2 tbsp |
| Water | 2 tbsp |
| Whipping cream | 2 tbsp |
| Whole milk | 2 tbsp |
Nuts and seeds
How many tablespoons is 30 grams of chia seeds? 30 grams of chia seeds equal almost 3 tablespoons.
Find out the 30 grams to tablespoons conversion for other nuts and seeds below.
| Ingredient | 30 grams (g) |
|---|---|
| Chia seeds | 2.9 tbsp |
| Coconut, shredded | 5.2 tbsp |
| Flax seeds, whole | 3.2 tbsp |
| Hazelnut meal | 4.2 tbsp |
| Pecans chopped | 4.4 tbsp |
| Poppy seeds | 3.4 tbsp |
| Walnuts chopped | 4.1 tbsp |
Leaveners and small measure ingredients
How many tablespoons is 30 g of fresh yeast? 30 grams of fresh yeast equals 3.2 tablespoons.
How much is 30 grams of instant yeast? 30 grams of instant yeast measures 3.5 tablespoons.
How many tablespoons is 30 g of salt? 30 grams of table salt equals 1.8 tablespoons.
30 grams to tablespoons conversion for leavening agents and powders is listed below.
| Ingredient | 30 grams (g) |
|---|---|
| Baking powder | 2.2 tbsp |
| Baking soda | 2.2 tbsp |
| Cocoa powder | 4.1 tbsp |
| Cream of tartar | 3 tbsp |
| Ground coffee | 3.8 tbsp |
| Gelatin, powdered | 3.5 tbsp |
| Pink salt | 1.8 tbsp |
| Table salt | 1.8 tbsp |
| Vanilla extract | 2.3 tbsp |
| Yeast, active dry | 3.5 tbsp |
| Yeast, Instant | 3.5 tbsp |
| Yeast, fresh | 3.2 tbsp |
Other ingredients
How many tablespoons are 30 grams of powdered milk? 30 grams of powdered milk equals 3.8 tablespoons.
Here is a list of common ingredients:
| Ingredient | 30 grams (g) |
|---|---|
| Bread crumbs, dried | 14.4 tbsp |
| Chocolate chips | 3 tbsp |
| Cream cheese | 2.1 tbsp |
| Parmesan cheese, grated | 6 tbsp |
| Powdered milk | 3.8 tbsp |
| Rolled Oats | 5.3 tbsp |
| Yogurt | 2 tbsp |
How to convert 30 grams to other units
If you ever need to convert 30 grams to other measurement units, here is a helpful table:
| Unit | 30 grams (g) |
|---|---|
| Microgram | 30,000,000 mcg |
| Milligram | 30,000 mg |
| Kilogram | 0.03 kg |
| Pound | 0.066 lb |
| Ounce | 1.058 oz |
More baking conversions
I created this handy guide as a part of the extensive baking conversion charts on the blog. In particular, it is devoted to a specific grams-to-tablespoons conversion - 30 g in tbsp.
Please, check out other grams and tablespoons measurement conversion charts:
- Cups To Grams Conversions
- Grams To Cups Conversions
- How Many Grams In A Tablespoon?
- How Many Grams In A Teaspoon?
If you ever need to convert from cups to grams, please use the cups to grams converter.
Looking for a universal conversion chart? Here is a FREE Kitchen Conversion Chart. You can download and print it out, include it in a recipe binder, or stick it on a cabinet door.
It has commonly used conversions for liquid and dry ingredients, as well as oven temperatures.
When should you convert 30 grams to tablespoons?
A kitchen scale is the most accurate way to weigh 30 grams, but you do not always have one nearby. Converting to tablespoons helps when a recipe lists metric weights, and you only have measuring spoons, or when you are scaling a small amount of an ingredient like yeast, cocoa, or salt.
Since 30 grams is a fairly small quantity, it often lands in the two to four tablespoon range for most baking ingredients, which makes spoons a practical tool when you do not want to dirty a scale for a tiny amount.
What is a gram?
A gram is a unit of weight in the metric system. One gram is one thousandth of a kilogram, and 30 grams is a small amount that fits easily in the palm of your hand. Because it measures weight, a gram value stays the same no matter which ingredient you weigh.
What is a tablespoon?
A tablespoon is a unit of volume used for both dry and liquid ingredients. A US tablespoon holds about 14.8 milliliters, while a metric tablespoon holds 15 milliliters. Since it measures volume rather than weight, the number of grams in a tablespoon depends on how light or dense the ingredient is.
FAQ
How many tablespoons is 30 grams?
It depends on the ingredient. 30 grams is about 3.8 tablespoons of flour, 2.5 tablespoons of granulated sugar, 2.1 tablespoons of butter, and 2 tablespoons of water.
How many grams are in a tablespoon?
One tablespoon holds roughly 8 grams of flour, 12.5 grams of granulated sugar, or 14 grams of butter, since each ingredient has a different density.
Is 30g 1 tablespoon?
No. 30 grams is more than one tablespoon for most ingredients. For example, 30 grams of butter is about 2.1 tablespoons, and 30 grams of flour is about 3.8 tablespoons.
How many teaspoons is 30 grams?
There are 3 teaspoons in a tablespoon, so 30 grams of flour is about 11.4 teaspoons, and 30 grams of sugar is about 7.5 teaspoons.
What is 30 grams equal to?
30 grams equals about 0.03 kilograms, 30,000 milligrams, or roughly 1.06 ounces by weight. In volume, it varies by ingredient as shown in the charts above.
How much is 30 grams of butter in tablespoons?
30 grams of butter is about 2.1 tablespoons, or just over 2 tablespoons.
How much is 30 grams of flour in tablespoons?
30 grams of all-purpose flour is about 3.8 tablespoons.
Is there a 30 grams to tablespoons converter?
Yes. Use the free 30 grams to tablespoons converter near the top of this post to change 30 grams, or any weight, into tablespoons and teaspoons. Pick your ingredient first, since flour, sugar, and butter each weigh a different amount per tablespoon.
Conclusion
How many tablespoons are 30 grams? This article has the answer with its multiple conversion tables.
Other frequently asked questions about 30 g in tablespoons may include:
- How much is 30 grams in tablespoons?
- How much is 30 grams?
- How much is 30g?
- 30 grams is equal to how many tablespoons?
- 30 grams equals how many tablespoons?
- 30 grams is how many tablespoons?
- 30g is how many tablespoons?
- How many tablespoons in 30 grams?
Besides 30g to tablespoons, similar weight-to-volume conversions include:
- 15 grams to tablespoons
- 25 grams to tablespoons
- 40 grams to tablespoons
- 50 grams to tablespoons
- 60 grams to tablespoons
- 100 grams to tablespoons
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