Quick Summary: The answer to 140 grams to cups depends on the ingredient, because grams measure weight and cups measure volume. As a quick guide, 140 grams equals about 1.12 cups of flour, 0.7 cups of granulated sugar, 0.62 cups of butter, and 0.59 cups of water. This guide includes 140 grams to cups conversion charts for flour, sugar, butter, water, and more ingredients.
Use the 140 grams to cups converter near the top of this post, or see the conversion chart below for the most common cooking ingredients.
Jump to:
- 140 grams to cups converter (calculator)
- How to convert 140 grams to cups
- 140 grams flour to cups
- 140 grams sugar to cups
- Sweeteners
- Fats
- Liquids
- Nuts and seeds
- Leaveners and small measure ingredients
- Eggs
- Other ingredients
- When should you convert grams to cups?
- What is a gram?
- What is a cup?
- More baking conversions
- FAQ
- Conclusion
- Comments
140 grams to cups converter (calculator)
Use the converter, or calculator, below to convert 140 grams, or any weight, into cups. Enter the number of grams, pick your ingredient, and it shows the amount in cups, tablespoons, and teaspoons.
How to convert 140 grams to cups
First and foremost, let's understand that the content here is about converting weight to volume, from grams to cups.
It is tricky and more complicated than converting within the same measurement unit, for example, volume, from milliliters to fluid ounces and vice versa.
As you know, a gram is a measurement of weight in the metric system, and a cup is a unit of volume.
It means there is no exact conversion rate between weight and volume. So changing 140g to cups is relatively easy, provided you know the ingredient you will convert and its density.
Here is a quick at-a-glance guide showing how many cups 140 grams equals for the most common baking ingredients.
| Ingredient (140 g) | Cups |
|---|---|
| All-purpose flour | 1.12 cups |
| Granulated sugar | 0.7 cups |
| Brown sugar | 0.7 cups |
| Butter | 0.62 cups |
| Water | 0.59 cups |
| Whole milk | 0.57 cups |
| Honey | 0.41 cups |
| Cocoa powder | 1.19 cups |
The guide below gives the measurements for grams and US cups (a metric cup is different).
Cups are abbreviated as "c" or "C" and rounded to two decimal places; grams are abbreviated as "g."
Please note that all measurements are for a level measuring cup (not a heaped or scant cup), and a US cup is 8 fl oz.
140 grams flour to cups
How many cups is 140 grams of flour? 140g of plain flour equals 1.12 cups. Here is a conversion table for other types of flour.
| Ingredient | 140 grams (g) |
|---|---|
| All-purpose flour | 1.12 cups |
| 00 flour | 1.1 cups |
| Almond flour | 1.46 cups |
| Bread flour | 1.1 cups |
| Buckwheat flour | 1.17 cups |
| Cake flour | 1.4 cups |
| Chestnut flour | 1.56 cups |
| Coconut flour | 1.25 cups |
| Cornflour | 0.93 cups |
| Gluten-free flour | 1.15 cups |
| Pastry flour | 1.3 cups |
| Rye flour | 1.37 cups |
| Self-rising flour | 1.12 cups |
| Semolina flour | 0.84 cups |
| Tapioca flour | 1.15 cups |
| Whole wheat flour | 1.08 cups |
140 grams sugar to cups
How many cups is 140 grams of sugar? 140 grams of granulated sugar equals 0.7 cups.
How many cups is 140 grams of icing sugar? 140 grams of icing sugar equals 1.12 cups. Here is a chart to convert 140 g of other types of sugar into cups.
| Ingredient | 140 grams (g) |
|---|---|
| Brown sugar | 0.7 cups |
| Caster sugar | 0.62 cups |
| Granulated sugar | 0.7 cups |
| Icing sugar | 1.12 cups |
| Powdered sugar | 1.12 cups |
Sweeteners
How many cups is 140 grams of honey? 140 grams of honey equals 0.41 cups. Other sweeteners are listed in the table below.
| Ingredient | 140 grams (g) |
|---|---|
| Golden syrup | 0.42 cups |
| Honey | 0.41 cups |
| Light corn syrup | 0.43 cups |
| Maple syrup | 0.44 cups |
| Molasses | 0.41 cups |
| Treacle syrup | 0.43 cups |
Fats
How many cups is 140 grams of butter? 140 grams of butter equals 0.62 cups. Search for other types of fats in the conversion chart below.
| Ingredient | 140 grams (g) |
|---|---|
| Avocado oil | 0.65 cups |
| Butter | 0.62 cups |
| Coconut oil | 0.65 cups |
| Ghee | 0.63 cups |
| Grapeseed oil | 0.65 cups |
| Macadamia oil | 0.65 cups |
| Margarine | 0.65 cups |
| Sesame oil | 0.64 cups |
| Sunflower oil | 0.63 cups |
| Peanut oil | 0.63 cups |
| Peanut butter, creamy | 0.58 cups |
| Vegetable oil | 0.63 cups |
| Vegetable shortening | 0.68 cups |
| Virgin olive oil | 0.64 cups |
Liquids
How many cups is 140 grams of water? 140 grams of water equals 0.59 cups. Other liquid ingredients are listed below.
| Ingredient | 140 grams (g) |
|---|---|
| Buttermilk | 0.57 cups |
| Condensed milk, sweetened | 0.46 cups |
| Goat milk | 0.57 cups |
| Heavy cream | 0.61 cups |
| Water | 0.59 cups |
| Whipping cream | 0.59 cups |
| Whole milk | 0.57 cups |
Nuts and seeds
How many cups in 140 grams of chia seeds? 140 grams of chia seeds equal 0.86 cups.
Find out the 140 grams to cups conversion for other nuts and seeds below.
| Ingredient | 140 grams (g) |
|---|---|
| Almonds, whole | 0.98 cups |
| Brazil nuts, whole | 1.05 cups |
| Cashew nuts, whole | 0.98 cups |
| Chia seeds | 0.86 cups |
| Coconut, shredded | 1.51 cups |
| Flax seeds, whole | 0.83 cups |
| Hazelnuts, whole | 1 cup |
| Hazelnut meal | 1.21 cups |
| Macadamia nuts, whole | 1.04 cups |
| Peanuts | 0.96 cups |
| Pecans, halves | 1.41 cups |
| Pecans chopped | 1.28 cups |
| Pistachios, whole | 1.14 cups |
| Poppy seeds | 1 cup |
| Walnuts, whole | 1.3 cups |
| Walnuts chopped | 1.2 cups |
Leaveners and small measure ingredients
How many cups is 140 g of ground coffee? 140 grams of ground coffee equals 1.1 cups.
140 grams to cups conversions for leavening agents and powders are listed below.
| Ingredient | 140 grams (g) |
|---|---|
| Baking powder | 0.63 cups |
| Baking soda | 0.63 cups |
| Cocoa powder | 1.19 cups |
| Cream of tartar | 0.86 cups |
| Ground coffee | 1.1 cups |
| Gelatin, powdered | 0.95 cups |
| Pink salt | 0.53 cups |
| Salt, table | 0.51 cups |
| Vanilla extract | 0.67 cups |
| Yeast, active dry | 1.03 cups |
| Yeast, Instant | 0.93 cups |
| Yeast, fresh | 0.94 cups |
Eggs
Here is a unique grams-to-cups conversion chart for whole eggs, egg whites, and egg yolks. It is specifically designed for 140 grams to cups conversion.
Note: all the amounts are listed with the eggshell removed.
| Ingredient | 140 grams (g) |
|---|---|
| Whole egg | 0.58 cups |
| Egg white | 0.57 cups |
| Egg yolk | 0.58 cups |
And here is another table showing how many whole eggs, egg whites, or egg yolks weigh 140 grams.
| 140 grams (g) | Amount |
|---|---|
| Whole small egg | 3.68 eggs |
| Whole medium egg | 3.18 eggs |
| Whole large egg | 2.8 eggs |
| Whole extra-large egg | 2.5 eggs |
| Whole extra jumbo egg | 2.22 eggs |
| Small egg white | 5.6 egg whites |
| Medium-sized egg white | 4.83 egg whites |
| Large egg white | 4.24 egg whites |
| Extra-large egg white | 3.78 egg whites |
| Jumbo egg white | 3.33 egg whites |
| Small egg yolk | 10.77 egg yolks |
| Medium-sized egg yolk | 9.33 egg yolks |
| Large egg yolk | 8.24 egg yolks |
| Extra-large egg yolk | 7.37 egg yolks |
| Jumbo egg yolk | 6.67 egg yolks |
Other ingredients
Here is a list of 140 grams to cups conversion for other food items.
Note: All the rice conversions are made for uncooked rice.
| Ingredient | 140 grams (g) |
|---|---|
| Basmati rice | 0.72 cups |
| Bread crumbs, dried | 1.4 cups |
| Brown medium-grain rice | 0.74 cups |
| Chocolate chips | 0.86 cups |
| Cream cheese | 0.58 cups |
| Milk Powder | 1.09 cups |
| Rolled Oats | 1.56 cups |
| White long rice | 0.76 cup |
| White medium-grain rice | 0.72 cups |
| White short round rice | 0.7 cup |
| Wild rice | 0.88 cups |
| Yogurt | 0.57 cups |
When should you convert grams to cups?
Converting 140 grams to cups makes sense when you are following a recipe that lists dry ingredients by weight, but you only have measuring cups on hand, or when you want a quick estimate without pulling out a scale.
Cups work well for everyday cookies and quick breads, though for recipes where a small error changes the result, such as sponge cakes, weighing out 140 grams gives you a more reliable outcome.
What is a gram?
A gram is the standard metric unit for measuring mass, denoted g, and it describes how heavy an ingredient is rather than how much space it occupies. One kilogram contains 1,000 grams, and one ounce is about 28 grams.
Since 140 grams weigh the same no matter the ingredient, measuring by grams avoids the inconsistency you get from scooping or packing a cup.
What is a cup?
A cup is a volume measurement, abbreviated c, that indicates how much space an ingredient occupies rather than its weight. A standard US cup equals roughly 240 milliliters.
That is why 140 grams yields different cup amounts for each ingredient: airy ingredients like flour fill more of a cup, while heavier ingredients like butter or honey take up noticeably less.
More baking conversions
Baking conversion charts are a great way to find the correct measurement once you need it. You can also use them to convert between different units, such as grams, cups, and spoons.
- Cups To Grams Conversions
- Crams To Cups Conversions
- How Many Grams In A Tablespoon?
- How Many Grams In A Teaspoon?
Do you like free stuff? Sure thing! Download and print out this FREE handy Kitchen Conversion Chart that includes conversions for liquid and non-liquid ingredients, as well as oven temperatures.
FAQ
How many cups is 140 grams?
It depends on the ingredient. 140 grams equals about 1.12 cups of flour, 0.7 cups of granulated sugar, 0.62 cups of butter, and 0.59 cups of water, because grams measure weight while cups measure volume.
How many cups is 140 grams of water?
140 grams of water equals about 0.59 cups, a little over half a cup, since one cup of water weighs about 237 grams.
How many cups is 140 grams of plain flour?
140 grams of plain (all-purpose) flour equals about 1.12 cups, since one cup of flour weighs roughly 125 grams.
How many grams is 1 cup?
One cup weighs differently for each ingredient. For example, 1 cup is about 125 grams of flour, 200 grams of granulated sugar, 227 grams of butter, and 237 grams of water.
Is 150 grams half a cup?
Not for most ingredients. Half a cup of water weighs about 118 grams, so 150 grams is a bit more than half a cup. The exact amount depends on the ingredient.
Is there a 140 grams to cups converter?
Yes. Use the free 140 grams to cups converter near the top of this post to change 140 grams, or any weight, into cups, tablespoons, and teaspoons. Pick your ingredient first, since flour, sugar, and butter each weigh a different amount per cup.
Conclusion
Dry ingredients are measured with a kitchen scale or a dry cup. The measuring cup size depends on the system: metric, US, or imperial.
This 140 g in cups guide covers the grams-to-US-cup conversion for common ingredients.
It answers the principal question about how many cups are 140 grams, as well as other frequently asked questions about 140 g in cups or 140g cups:
- How much is 140 grams in cups?
- How much is 140 grams?
- 140 grams is how many cups?
- 140g is how many cups?
- How many cups in 140 grams?
Besides 140g to cups, enjoy other weight-to-volume conversions:
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