Quick Summary: In a 120 grams to cups conversion, 120 grams of all-purpose flour equals about 0.96 cup (just under 1 cup), while 120 grams of granulated or brown sugar is roughly 0.6 cup, and 120 grams of butter, water, and whole milk each land close to ½ cup. Since every ingredient has its own density, the same 120 grams fills a different share of a cup, so the charts below give exact amounts ingredient by ingredient.

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How to convert 120 grams to cups
Weight-to-weight conversion or volume-to-volume conversion is easy. Why? Because they represent conversions between the same units: mass units such as grams and ounces, volume units such as milliliters and fluid ounces.
But what if you need to convert between different units, for example, from weight to volume?
As you know, a gram is a unit of weight in the metric system, and a cup is a unit of volume.
So the exact conversion rate from weight to volume doesn't exist. For example, you must know the particular ingredient and its density to convert 120 grams to cups.
There are numerous detailed conversions for the most common ingredients. This guide covers 120 g to US cups.
Cups are abbreviated as "c" or "C" and rounded to two decimal places; grams are abbreviated as "g."
All the measurements are shown for a level measuring cup (not a heaped or scant cup), and a standard US cup measures 8 fluid ounces (fl oz).
| Ingredient (120 g) | Cups |
|---|---|
| All-purpose flour | 0.96 cups |
| Granulated sugar | 0.6 cups |
| Brown sugar | 0.6 cups |
| Powdered sugar | 0.96 cups |
| Butter | 0.53 cups |
| Water | 0.51 cups |
| Whole milk | 0.49 cups |
| Honey | 0.35 cups |
120 grams flour to cups
How many cups is 120 grams of flour? It depends on the type of flour. For example, 120g of hazelnut flour equals 1.04 cups (almost 1 cup).
Here is a conversion table for other types of flour.
| Ingredient | 120 grams (g) |
|---|---|
| All-purpose flour | 0.96 cups |
| 00 flour | 0.94 cups |
| Almond flour | 1.25 cups |
| Bread flour | 0.94 cups |
| Buckwheat flour | 1 cup |
| Cake flour | 1.2 cups |
| Chestnut flour | 1.33 cups |
| Coconut flour | 1.07 cups |
| Cornflour | 0.8 cups |
| Gluten-free flour | 0.98 cups |
| Hazelnut flour | 1.04 cups |
| Pastry flour | 1.11 cups |
| Rye flour | 1.18 cups |
| Self-rising flour | 0.96 cups |
| Semolina flour | 0.72 cups |
| Tapioca flour | 0.98 cups |
| Whole wheat flour | 0.93 cups |
120 grams sugar to cups
How many cups is 120 grams of sugar? 120 grams of granulated sugar equal 0.6 cups.
How many cups is 120 grams of icing sugar? 120 grams of icing sugar equals 0.96 cups (almost 1 cup).
Here is a chart to convert 120 g of other types of sugar into cups.
| Ingredient | 120 grams (g) |
|---|---|
| Brown sugar | 0.6 cups |
| Caster sugar | 0.53 cups |
| Granulated sugar | 0.6 cups |
| Icing sugar | 0.96 cups |
| Powdered sugar | 0.96 cups |
Sweeteners
How many cups is 120 grams of honey? 120 grams of honey equals 0.35 cups. Other sweeteners are listed in the table below.
| Ingredient | 120 grams (g) |
|---|---|
| Golden syrup | 0.36 cups |
| Honey | 0.35 cups |
| Light corn syrup | 0.37 cups |
| Maple syrup | 0.38 cups |
| Molasses | 0.35 cups |
| Treacle syrup | 0.36 cups |
Fats
How many cups is 120 grams of butter? 120 grams of butter equals 0.53 cups. Search other types of fats in the conversion chart below.
| Ingredient | 120 grams (g) |
|---|---|
| Avocado oil | 0.56 cups |
| Butter | 0.53 cups |
| Coconut oil | 0.56 cups |
| Ghee | 0.54 cups |
| Grapeseed oil | 0.56 cups |
| Macadamia oil | 0.56 cups |
| Margarine | 0.55 cups |
| Sesame oil | 0.55 cups |
| Sunflower oil | 0.54 cups |
| Peanut oil | 0.54 cups |
| Peanut butter, creamy | 0.5 cups |
| Vegetable oil | 0.54 cups |
| Vegetable shortening | 0.59 cups |
| Virgin olive oil | 0.55 cups |
Liquids
How many cups is 120 grams of light cream? 120 grams of light cream equals 0.5 cups. Other liquid ingredients are listed below.
| Ingredient | 120 grams (g) |
|---|---|
| Buttermilk | 0.49 cups |
| Condensed milk, sweetened | 0.39 cups |
| Goat milk | 0.49 cups |
| Heavy cream | 0.52 cups |
| Light cream | 0.5 cups |
| Water | 0.51 cups |
| Whipping cream | 0.5 cups |
| Whole milk | 0.49 cups |
Nuts and seeds
How many cups is 120 grams of pine nuts? 120 grams of pine nuts equal 0.89 cups.
Find out the 120 grams to cups conversion for other nuts and seeds below.
| Ingredient | 120 grams (g) |
|---|---|
| Almonds, whole | 0.84 cups |
| Brazil nuts, whole | 0.9 cups |
| Cashew nuts, whole | 0.84 cups |
| Chia seeds | 0.74 cups |
| Coconut, shredded | 1.29 cups |
| Flax seeds, whole | 0.71 cups |
| Hazelnuts, whole | 0.87 cups |
| Hazelnut meal | 1.04 cups |
| Macadamia nuts, whole | 0.9 cups |
| Peanuts | 0.82 cups |
| Pecans, halves | 1.21 cups |
| Pecans chopped | 1.1 cups |
| Pine nuts | 0.89 cups |
| Pistachios, whole | 0.98 cups |
| Poppy seeds | 0.85 cups |
| Walnuts, whole | 1.11 cups |
| Walnuts chopped | 1.03 cups |
Leaveners and small measure ingredients
How many cups is 120 g of ground coffee? 120 grams of ground coffee equal 0.94 cups.
120 grams to cups conversion for leavening agents and powders are listed below.
| Ingredient | 120 grams (g) |
|---|---|
| Baking powder | 0.54 cups |
| Baking soda | 0.54 cups |
| Cocoa powder | 1.02 cups |
| Cream of tartar | 0.74 cups |
| Ground coffee | 0.94 cups |
| Gelatin, powdered | 0.81 cups |
| Pink salt | 0.45 cups |
| Salt, table | 0.44 cups |
| Vanilla extract | 0.58 cups |
| Yeast, active dry | 0.88 cups |
| Yeast, Instant | 0.79 cups |
| Yeast, fresh | 0.8 cups |
Eggs
Don't be surprised if you see a recipe where whole eggs, egg whites, or egg yolks are measured in grams.
It is one of the most precise and accurate methods of weighing eggs. Here is the chart to convert 120 grams of eggs to cups.
Note: all the amounts are listed with eggshell removed.
| Ingredient | 120 grams (g) |
|---|---|
| Whole egg | 0.49 cups |
| Egg white | 0.5 cups |
| Egg yolk | 0.49 cups |
And here is another table showing how many whole eggs, egg whites, or egg yolks are 120 grams.
| 120 grams (g) | Amount |
|---|---|
| Whole small egg | 3.16 eggs |
| Whole medium egg | 2.73 eggs |
| Whole large egg | 2.4 eggs |
| Whole extra-large egg | 2.14 eggs |
| Whole extra jumbo egg | 1.9 eggs |
| Small egg white | 4.8 egg whites |
| Medium-sized egg white | 4.14 egg whites |
| Large egg white | 3.64 egg whites |
| Extra-large egg white | 3.24 egg whites |
| Jumbo egg white | 2.86 egg whites |
| Small egg yolk | 9.23 egg yolks |
| Medium-sized egg yolk | 8 egg yolks |
| Large egg yolk | 7.06 egg yolks |
| Extra-large egg yolk | 6.32 egg yolks |
| Jumbo egg yolk | 5.71 egg yolks |
Other ingredients
How many cups is 120 g of Parmesan cheese? 120 grams of grated Parmesan cheese equals 1.2 cups.
Here is a list of 120 grams to cups conversion for other food items.
Note: All the rice conversions are made for uncooked rice.
| Ingredient | 120 grams (g) |
|---|---|
| Basmati rice | 0.62 cups |
| Bread crumbs, dried | 1.2 cups |
| Brown medium-grain rice | 0.63 cups |
| Chocolate chips | 0.75 cups |
| Cream cheese | 0.5 cups |
| Milk Powder | 0.94 cups |
| Parmesan cheese, grated | 1.2 cups |
| Rolled Oats | 1.33 cups |
| White long rice | 0.65 cup |
| White medium-grain rice | 0.62 cups |
| White short round rice | 0.6 cup |
| Wild rice | 0.75 cups |
| Yogurt | 0.49 cups |
More baking conversions
Grams and cups conversions are the most common and requested among all the handy conversion charts. So choose the one you need:
- Cups To Grams Conversions
- Crams To Cups Conversions
- How Many Grams Is In A Tablespoon?
- How Many Grams Is In A Teaspoon?
- How Many Ounces In A Cup
- How Many Cups In A Liter
- How Many Cups In A Pound
- How Many Cups In A Pint
- How Many Cups In A Quart
- How Many Cups In A Gallon
Also, download and print out this FREE Kitchen Conversion Chart with the conversions for liquid and dry ingredients, as well as oven temperatures.
Laminate or frame it, place it on a kitchen counter, in the fridge, or on a cabinet door, and use it for a quick reference.
When should you convert grams to cups?
A 120 grams to cups conversion helps when a recipe is written in metric weight, but your kitchen runs on measuring cups, or when you are working from an international cookbook and want amounts you can scoop.
Cups are reliable enough for relaxed bakes like blueberry muffins and Polish pancakes, but for recipes that live or die on precision, such as sponge cakes or choux pastry, weighing the 120 grams on a scale gives you far steadier results.
What is a gram?
A gram, written as g, is the metric unit of mass, and it describes how heavy an ingredient is rather than how much space it fills. A kilogram is 1,000 grams, and one ounce is about 28 grams.
Because 120 grams weighs exactly 120 grams whether you place flour or sugar on the scale, measuring in grams strips out the error that creeps in when a cup is scooped loosely or packed tightly.
What is a cup?
A cup, shortened to c, is a unit of volume that measures the space an ingredient fills rather than its weight, and one US cup is about 240 milliliters.
That difference is why 120 grams converts to a different cup reading for each ingredient: a light, airy powder such as flour reaches nearly a full cup, while a dense ingredient like honey barely fills a third of one.
FAQ
How many cups is 120 grams?
It depends on the ingredient, since grams measure weight and cups measure volume. As a guide, 120 grams of flour is about 0.96 cup, while 120 grams of butter, water, or milk is close to ½ cup.
How many cups is 120 grams of flour?
120 grams of all-purpose flour equals about 0.96 cup, just under 1 full cup. Spoon the flour into the cup and level it off for the closest result.
How much is 120 grams in cups?
For light, dry ingredients like flour, it is roughly 0.96 cup; for denser ingredients such as sugar, it is about 0.6 cup; while butter, water, and milk sit near ½ cup.
Is 120 grams half a cup?
For water, milk, and butter, 120 grams is close to ½ cup. For sugar, it is a bit more at about 0.6 cup, and for flour, it is nearly a full cup at 0.96.
Conclusion
Your baking will become more accessible with a collection of baking conversion charts.
And this handy 120 g in cups guide isn't an exception. It includes all the necessary conversions for the common kitchen ingredients.
So whenever you have a question about how many cups 120 grams is, this guide is waiting for you. Or other frequently asked questions about 120 g in cups or 120g cups include:
- How much is 120 grams in cups?
- How much is 120 grams?
- 120 grams is how many cups?
- 120g is how many cups?
- How many cups in 120 grams?
Investing in a digital scale is one of the best ways to ensure your baking success. You will be surprised by the accurate measurement of popular ingredients.
Besides 120g to cups, enjoy other weight-to-volume conversions:
- 15 grams to cups
- 30 grams to cups
- 50 grams to cups
- 70 grams to cups
- 100 grams to cups
- 110 grams to cups
- 150 grams to cups
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