Quick Summary: A baking conversion chart is a reference table that converts kitchen measurements between units, such as cups to grams, ounces to milliliters, and Fahrenheit to Celsius. This post gathers 11 free printable charts covering weight, volume, oven temperature, baking pan sizes, butter, and ingredient conversions.

Jump to:
- What is a baking conversion chart?
- How to measure ingredients
- Basic measurements abbreviations
- Basic cooking measurements
- Kitchen measurement conversion chart
- Cooking weight conversion chart
- Liquid conversion chart
- Mr. Gallon Man PDF
- Gallon Man visual tool
- Oven temperature conversion chart
- Baking pan conversion chart
- Cake pan size converter
- Butter conversion chart
- Baking ingredient conversion chart
- Ingredient weight conversion chart
- Baking conversion chart FAQ
- Other measuring charts
- Comments
What is a baking conversion chart?
Precision matters in baking, since a cup of one ingredient rarely weighs the same as a cup of another. A conversion chart does that math for you, listing side-by-side equivalents so you can switch between grams, ounces, cups, and milliliters without guessing.
The printable charts below total more than 20 pages, so you can print the ones you use most and keep them in your recipe binder for quick reference.
How to measure ingredients
Measuring dry and liquid ingredients is essential for successful baking. The most accurate way to do so is to use a kitchen scale (aka digital scale).
If you live in the United States, you are probably used to standard measurements with measuring cups and spoons.
But don't confuse dry measuring cups with liquid ones with spouts on the side.
Use a scoop-and level-method for dry ingredients except for brown sugar, which should be packed. And make sure to bend to eye level to measure wet ingredients correctly. Please, learn more about measuring liquid and dry ingredients.
You may need a set of measuring spoons to measure small amounts of ingredients.
Whether a novice or a seasoned baker, having the right baking tools and ingredients in the kitchen is important for good baking results. Download the handy baking essential checklist, a quick reference guide.
Basic measurements abbreviations
Knowing cooking measurement abbreviations is essential for any home cook.
Imperial measurement abbreviations
- tablespoon = tablespoon
- teaspoon = teaspoon
- fl.oz = fluid ounce
- oz = ounce
- c = cup
- pt = pint
- qt - quart
- gal - gallon
- ml = milliliter
- lb = pound
- F = Fahrenheit
- C = Celsius
Metric measurement abbreviations
- g = gram
- kg = kilogram
- ml = milliliter
- l = liter
Other cooking abbreviations
- hr = hour (s)
- min = minute (s)
- doz = dozen
Basic cooking measurements
Here are basic cooking measurements converted from metric to the US system. These have been slightly rounded.
- Dash = less than ⅛ teaspoon
- 1 teaspoon = ⅓ tablespoon = 5 ml
- 1 tablespoon = ½ fluid ounce = 15 ml
- 1 fluid ounce = ⅛ cup = 30 ml
- ¼ cup = 2 fluid ounces = 4 tablespoons = 59 ml
- ⅓ cup = 2.7 fluid ounces = 5 tablespoons and 1 teaspoon = 79 ml
- ½ cup = 4 fluid ounces = 8 tablespoons =118 ml
- ⅔ cup = 5.3 fluid ounces = 10 tablespoons and 2 teaspoons = 158 ml
- ¾ cup = 6 fluid ounces = 12 tablespoons = 177 ml
- 1 cup = 8 fluid ounces = 16 tablespoons = ½ pint = 237 ml
- 2 cups = 16 fluid ounces = 32 tablespoons = 1 pint = 475 ml
- 4 cups = 32 fluid ounces = 2 pints = 1 quart = 946 ml
- 2 pints = 1 quart
- 4 quarts = 1 gallon = 3.8 L
- 16 oz = 1 pound
Kitchen measurement conversion chart

Keep this free printable kitchen conversion chart in an easily accessible spot, like on the cupboard or fridge door, so you can access it in the kitchen. It has all the essential measurements:
- Volume measurement conversions
- Dry measurement conversions
- Oven temperatures conversions
Cooking weight conversion chart

With this cooking weight conversion chart, you can easily convert between weight measurements in spoons, cups, ounces, pounds, and grams.
Liquid conversion chart

The liquid conversion chart converts volume units such as teaspoons, tablespoons, milliliters, fluid ounces, and cups. Here are the most common volume conversions:
- 1 teaspoon = ⅓ tablespoon = 5 ml
- 1 tablespoon = 3 teaspoons = 15 ml
- 4 tablespoons = 2 fluid ounces = 59 ml = ¼ cup
- 8 tablespoons = 4 fluid ounces = 118 ml = ½ cup
- 12 tablespoons = 6 fluid ounces = 177 ml = ¾ cup
- 16 tablespoons = 8 fluid ounces = 237 ml = 1 cup
Mr. Gallon Man PDF

Mr. Gallon Man is a visual way to learn about gallon, quart, pint, and cup conversions. Decorate your kitchen or use it for educational purposes.
- 1 gallon = 4 quarts, 8 pints, 16 cups, 128 fluid ounces, 3.8 liters
- 1 quart = 2 pints, 4 cups, 32 fluid ounces, ¼ gallon, 0.95 liters
- 1 pint = ½ quart, 2 cups, 16 fluid ounces, 0.125 gallons, ⅕ liter
- 1 quart = 2 pints, 4 cups, 32 fluid ounces, ¼ gallon, 0.95 liters
- 1 cup = 8 oz, 48 teaspoons, 16 tablespoons, ½ pint, ¼ quart
Gallon Man visual tool

It is another visual tool to help you remember and learn about customary capacity measurements: cups, pints, quarts, and gallons.
Oven temperature conversion chart

Here is the most useful kitchen measurement chart that converts from Celsius to Fahrenheit to gas marks:
- 100°C = 217°F
- 110°C = 230°F = ¼ gas mark
- 120°C = 248°F = ½ gas mark
- 130°C = 266°F = 1 gas mark
- 140°C = 284°F = 1 gas mark
- 150°C = 302°F = 2 gas mark
- 160°C = 320°F = 3 gas mark
- 170°C = 338°F = 4 gas mark
- 180°C = 356°F = 4 gas mark
- 190°C = 374°F = 5 gas mark
- 200°C = 392°F = 6 gas mark
- 210°C = 410°F = 6 gas mark
- 220°C = 428°F = 7 gas mark
Baking pan conversion chart

Stop trying to figure out the math while whipping up an Italian sponge cake. This convenient printable will help you adjust cake recipes for various-sized pans, from round to rectangular and even bundt pans:
- 8 x 2 inch round pan = 6 cups = 8.5 x 4.5 x 2.5 inch loaf pan or 7.5 x 3-inch bundt pan
- 9 x 2 inch round pan = 8 cups = 8 x 8 x 2-inch square pan or 8 x 8 x 2-inch square pan
- 10 x 2 inch round pan = 10 cups = 7 x 11 x 2 inch rectangular pan or 9 x 9 x 2-inch loaf pan or two 8-inch round pans
Please refer to how to adjust different pans to convert from rectangle to round and bundt cake pans to those you have on hand.
Cake pan size converter

This simple cake pan calculator is the best tool on the website for baking. It helps to convert cake pans: round-to-rectangle or rectangle-to-round.
With just two pieces of simple information, you will find the perfect fit for any recipe in no time. You only need to input your existing baking tin size and the one in the recipe.
Butter conversion chart

If you have to make sure that your recipe calls for the right amount of butter, grab this handy butter conversion chart.
It covers conversions from sticks of butter to cups, tablespoons, teaspoons, ounces, pounds, and grams. From solid form to softened and melted, this guide will help in the kitchen.
Here are the most common butter conversions:
- ¼ cup butter = ½ stick = 4 tablespoons = 12 teaspoons = 2 oz = 57 grams
- ½ cup butter = 1 stick = 8 tablespoons = 16 teaspoons = 4 oz = ¼ pounds = 113 grams
- 1 cup butter = 1 ½ sticks = 12 tablespoons = 36 teaspoons = 8 oz = ½ pounds = 227 grams
Baking ingredient conversion chart

Have you ever been confused by the different units used to measure ingredients while baking? What about making an American recipe by those living in Europe who are used to metric measurements?
Here is a free download, a baking measurement chart, to help. Get quick, easy-to-follow common conversions from US cups to grams for the most popular baking ingredients. Here are a few conversions:
- 1 cup all-purpose flour = 125 grams = 4.41 oz
- 1 cup almond flour = 96 grams = 3.39 oz
- 1 cup brown sugar = 200 grams = 7.05 oz
- 1 cup caster sugar = 225 g = 7.94 oz
- 1 cup granulated sugar = 200 grams = 7.05 oz
- 1 cup confectioners' sugar = 125 grams = 4.41 oz
- 1 cup honey = 340 grams = 12 oz
- 1 cup of butter = 227 grams = 8 oz
- 1 cup of milk = 244 grams = 8.61 oz
- 1 cup heavy cream = 238 grams = 8.4 oz
- 1 cup water = 237 grams = 8.35 oz
- 1 mashed bananas = 225 grams = 7.94 oz
- 1 cup chocolate chips = 160 grams = 5.64 oz
Ingredient weight conversion chart

This 23-page, Ingredient Weight Conversion Chart is a treasure for those who want to explore international cuisines. It covers conversions for 120+ ingredients: from cups to grams to ounces and more. Shortly, it is a perfect conversion chart for cooking.
Baking conversion chart FAQ
What is the difference between a kitchen and a baking conversion chart?
They overlap a lot. A kitchen or cooking conversion chart covers everyday volume and weight measures, while a baking conversion chart also adds oven temperatures, pan sizes, and ingredient-specific weights that baking depends on.
How do you convert cups to grams?
There is no single number, because each ingredient has a different density. Use an ingredient weight chart, since 1 cup of flour, sugar, or butter weighs different amounts in grams.
Are these conversion charts free to print?
Yes. Every chart here is a free printable you can download and print at home, either as individual pages or as a full PDF set for your recipe binder.
How do you convert oven temperatures?
Use the oven temperature conversion chart above to switch between Fahrenheit, Celsius, and gas mark, for example, 350°F (180°C).
Other measuring charts
You will surely love many other measurement conversion charts on the website, including cups to grams, grams to cups, and more.
Don't miss a free resource library with kitchen printables to warm up your kitchen.
And if you want to unlock your baking potential and take your baking to the next level, enjoy the shop with digital products.




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